Tag: exercise

How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
7 Best Healing Foods for Healthy Weight Loss

7 Best Healing Foods for Healthy Weight Loss

Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
8 Natural Ways to Increase Dopamine Levels to Boost Brain Productivity

8 Natural Ways to Increase Dopamine Levels to Boost Brain Productivity

Dopamine is a neurotransmitter that our brain produces to nudge us into doing stuff. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
5 Amazing Health Benefits of Rowing Machines

5 Amazing Health Benefits of Rowing Machines

Rowing machines are fitness machine, which should be included in one’s fitness routine.Rowing Machines are excellent fitness equipment for losing weight, burn calories, improve stamina, and rehabilitate ligaments, muscles, and joints after any injury. If you are searching for low-impact… 0 Shares | | Posted in Health
7 Home Remedies to Get Rid of Cysts & Fibroids Naturally

7 Home Remedies to Get Rid of Cysts & Fibroids Naturally

Women mostly face uterine fibroids and cysts, particularly during childbearing years. Generally these conditions don’t cause discomfort, although for some women, hormonal fluctuations can cause significant pain and bloating. Fibroids, which are also known as myomas, are benign non cancerous  … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Making Your Golden Years Truly Golden

Making Your Golden Years Truly Golden

Everybody dreams of a happy retirement. After a lifetime of hard work, long hours, and workplace uncertainty and stress, retirement can offer us the opportunity to enjoy the pleasures of life that we seldom have time for during our working… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
Studies show that houses of worship promote ill health…does yours?

Studies show that houses of worship promote ill health…does yours?

Studies show that houses of worship promote ill health. Does yours?   A familiar cliché to people in some religious communities is: “You’re so heavenly minded you’re no earthly good”. Perhaps for this article that cliché could be restated as:… 0 Shares | | Posted in Health
15 Signs You’re Not Getting Enough Potassium

15 Signs You’re Not Getting Enough Potassium

What is potassium? Potassium is a micronutrient and electrolyte that works with sodium in your body to distribute and maintain the fluid balance on both sides of the cell wall. You’ll find fruit, fish, and whole grains are all excellent… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
8 Highly Effective Headaches Solutions Without Pills

8 Highly Effective Headaches Solutions Without Pills

A headache is pain that almost everyone experiences at least once in their lifetime. Headaches often consist of a sense of tightness all over the head, somewhat as if a rubber band was wrapped around it. We’ve collected some of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
Make Those Early Mornings Incredible With A Short Treadmill Workout

Make Those Early Mornings Incredible With A Short Treadmill Workout

How you start your morning, tends to set the tone for the rest of your day. Energy flows from start to end and stays the same unless something major comes to change it. Take charge of your morning and most… 0 Shares | | Posted in Fitness, Health, Health