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Truth about the common cold

The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole (Hawaiian for butt), caused by some “virus” going around. So what do we do? We… 0 Shares | | Posted in Health

Olive Oil: 10 considerations

Olive oil has been said to be the nectar of gods. It is found in most people’s pantries. It is the main component of the Mediterranean diet. Olive oil  is actually a liquid fat that comes from olives, but this monounsaturated fatty acid is the… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition

What foods reduce inflammation in the body?

Before I started my cancer healing journey I knew nothing about inflammation and how much of impact this has on our bodies. When one hears sayings like you are what you eat, we usually disregard them and shrug our shoulders… 0 Shares | | Posted in Food, Health, Medicine, News, Nutrition, Nutritional Medicine

10 cancer prevention tips for this New Year

Can you believe we are in our last week of January 2020? No joke when they say time flies! I know many of us have started the year with new diet goals or exercise regimens to keep us healthy. While… 0 Shares | | Posted in Featured on NaturalNews, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine

Reversing “Dem bones, dem bones, dem dry bones”

Arthritis and gout are so closely related, it’s ridiculous. For the most part, each arises from dietary choices where pleasing the senses, through the absurd and continual ingestion of anything and everything that had a face and a mother, and… 0 Shares | | Posted in Health

If you feel like crap or have a low immune system or no energy, do not read this

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health

Garlic: Worth the bad breath

Garlic comes from Central Asia and northeastern Iran. However, it is a seasoning that is used all over the world. This spice is a relative to onion, leek, chives, and shallots. It is readily used for cooking and sautéing. The… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care

Celery: The Humble Veggie with Cancer Healing Properties

  Let’s face it: celery is not much to look at. In fact, in many recipes its kind of an afterthought, adding texture and subtle flavor to the more “spectacular” foods. When it comes to nutritional value, however, this simple… 0 Shares | | Posted in Food, Health, Nutrition

Plant Power: How Salvestrol Fights Cancer

Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to destroy cancer cells while protecting healthy ones. The recently-discovered class of phytonutrient called salvestrols is… 0 Shares | | Posted in Food, Herbal Medicine, Medicine, Nutrition

Natural snack ides for the office

If you’re looking for tasty and healthy office snacks that’ll keep your energy levels high and your stomach full throughout the day – you’re come to the right place! Here are four fantastic recipes for simple yet extremely delicious snacks… 0 Shares | | Posted in Health