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Eat to Stay Cool in Summer – 8 Healthy Foods With Cooling Properties

There are several ways to keep cool in summer days, from air conditioning to ice cold water, but there are also many juicy fruits and vegetables that will keep you stay cool and hydrated, as well as provide many viral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care

Good Foods You Can Eat to Fight Candida

70% of us have Candida in our guts, according to research. It can cause variety of symptoms and also can result in many other diseases. The common symptoms of Candida overgrowth are including: Bad memory Fatigue Stomach pain Joint pain… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care

A Powerful Detox Smoothie to Help You Detox From Heavy Metals

Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes

7 Good Foods for Pancreatic Health

The pancreas plays many important roles in keeping you healthy: It produces several enzymes which are essential for you to digest protein and fats in the food you intake; The enzymes it producing are essential for your body to reduce… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes

Super Benefits of Chamomile Tea and How It Can Switch Off Cancer Cells

Chamomile tea has been consumed for hundreds of years, a cup of chamomile tea can be a relaxing treat. There are many benefits of drinking this herbal tea, from boosting sleep quality, fighting cold and flu, healing wound and cut,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes

Healing Begins with Mother Earth’s Herbal Remedies

When illness occurs, we run to the doctors for prescription medications to help provide healing. Most of the time prescriptions do help treat common health conditions effectively, but usually with a wide range of side effects that help you feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care

Benefits and Usages Of Top 7 Essential Oils In Your Home

Essential oils are more than just about smelling good.  Essential oils have a variety of benefits depending on the oil.  You can use them for cleaning supplies and be assured they will be healthy and green friendly for you, your… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Recipes