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7 Beauty Treatments Of Apple Cider Vinegar

7 Beauty Treatments Of Apple Cider Vinegar

Apple cider vinegar has gotten a lot of attention in recent years, not only in the popular media but in the world of research due to its amazing health benefits. What is also getting more attention is the fact that… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Superfoods that Boost Brain Power

7 Superfoods that Boost Brain Power

Between long work hours, stress, and simply trying to keep up with a busy schedule, it can sometimes feel like the memory and mental acuity take a big hit. However, learning to relax, getting adequate sleep and including the following… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Premium Body Fuel! Preparing Your Body To Compete

Premium Body Fuel! Preparing Your Body To Compete

A solid nutrition strategy is the first step in any weight loss and fitness program. Those looking to turn it up a notch and enter high endurance sports need to be particularly picky when it comes to their diet. A… 0 Shares | | Posted in Fitness, Fitness Nutrition, Strength Training
19 Practical Uses for Lemon Oil

19 Practical Uses for Lemon Oil

The practical and medicinal use of lemons goes back to Egyptian times. Below are twenty different uses for the oil of this colorful fruit, both for personal care and for around the home. Congestion Remedy If suffering from chest congestion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Recipes
What Foods Are High in Amino Acids?

What Foods Are High in Amino Acids?

Amino acids are the “building blocks of protein”, which is essential to the overall functioning of the body. In particular, there are nine amino acids are considered as essential, means they have to get through diet as the body can… 0 Shares | | Posted in Food, Food, Health, Nutrition
5 Best Detox Fruit Waters for Energy & Cleansing

5 Best Detox Fruit Waters for Energy & Cleansing

Starting the day off with detoxifying fruit water is a tasty way to cleanse the system of waste and toxins. Fruit waters are basic to make, but do take a bit of time since the fruit has to soak in… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Planning a Vacation with Pets

Planning a Vacation with Pets

Are you planning to get a hideaway from the bustle of daily routine? Relishing a tour with family is a perfect option to rejuvenate the mind and soul. However, this is not the same for those who own a pet.… 0 Shares | | Posted in Pets and Animals
Top Ways Apple Cider Vinegar Help You Slim You Down

Top Ways Apple Cider Vinegar Help You Slim You Down

While conventional folk wisdom has maintained for a long time now that apple cider vinegar was good for those who are wanting to trim off excess weight, there was not much scientific evidence to back this up and it remained… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss
Paternal Postpartum Depression: Info & Tips

Paternal Postpartum Depression: Info & Tips

Current research says that about 10% of new Fathers will experience paternal postpartum depression. Just like with Moms, Dads may feel overwhelmed and inadequate when baby comes into the picture. Past history of depression, having other children to care for,… 0 Shares | | Posted in Mental Health
7 Best Ways to Lower Blood Pressure

7 Best Ways to Lower Blood Pressure

Blood pressure issues are very common in America and it is no wonder that one of the largest classes of prescription drugs are anti-hypertensives – in other words, medications that will bring the blood pressure down to a healthy level.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care