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How Flaxseed Benefits Our Health

How Flaxseed Benefits Our Health

Flaxseed has been a valued commodity since as early as 3,000 B.C. Not only were the plant’s fibers used to make cloth but the seeds proved to be a reliable and nutritious food source. Today, flax is still a popular… 0 Shares | | Posted in Food, Health
Healthy Heart: Have You Fallen for These 3 Lies?

Healthy Heart: Have You Fallen for These 3 Lies?

We’ve been told for years that high cholesterol causes heart attacks, fat, particularly saturated fat, is the enemy so we should eat a low or no fat diet and that salt raises blood pressure. What did we do? We cut… 0 Shares | | Posted in Health, Health, Nutrition
Coconut Butter Recipe, The Best Of 2 Worlds

Coconut Butter Recipe, The Best Of 2 Worlds

Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Never stop learning – 4 of the best online education websites – and all are free!

Never stop learning – 4 of the best online education websites – and all are free!

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss Take some advice from the irreverent yet always-reliable Dr. Seuss – keep learning! Even if you graduated… 0 Shares | | Posted in Lifestyle
GM-What? GMO

GM-What? GMO

GMO. Genetically Modified Organism. Huh? Yes, it can be a mouthful and even more difficult to possibly try and understand. I originally set out to write this article as a brief, yet simple, synopsis of what GMO’s are and how… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Farming, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Politics & Government, Water, Weird, World
What Happens when You Drink Green Tea for Blood Pressure?

What Happens when You Drink Green Tea for Blood Pressure?

Hypertension, or high blood pressure, is a condition which effects millions of people all over the world and the World Health Organization has named it as the number one risk factor for cardiac mortality, since it can easily lead to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Shop For Cheaper Fresh, Organic Foods

How To Shop For Cheaper Fresh, Organic Foods

These days, we are stuck in some sort of race to find the cheapest, best and most organic food possible. Why? Because the media seems to destroy shelf foods talking about pesticides and how bad it is to eat meats… 0 Shares | | Posted in Food, Food
Sperm Facts: Semen as an Anti-Aging Treatment?

Sperm Facts: Semen as an Anti-Aging Treatment?

You must be thinking you have heard everything about semen. But, did you know it has anti-aging benefits? Yes, it is now being used as an anti-aging remedy and it is gaining popularity and spreading like a virus. Right from… 0 Shares | | Posted in Health
Organ Toxicity and Tattoo Ink

Organ Toxicity and Tattoo Ink

There are destructive and toxic ways we treat our brain, skin and other organs everyday, without giving it much thought.  I’m speaking of organ toxicity and tattoo ink.   It seems millions of people old and young have received tattoos in… 0 Shares | | Posted in Chemicals, Health, Lifestyle, Mental Health, Personal Care, Science
7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup

7 Homemade Cough Syrup Recipe That Are More Effective Than Synthetic Syrup

When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural cough remedies that really work. Generally cough syrup containing codeine should be avoided by children and adults that influence the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water