Category: Health

How Eating Certain Beans Cuts the Risk of These 3 Cancers

How Eating Certain Beans Cuts the Risk of These 3 Cancers

Cancer remains of great concern to those who are interested in maintaining good health – and with excellent reason. According to the American Cancer Society, this disease is still on the “top 10” list of American causes of death and,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently

Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently

After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Celebrate Spring With 4 Healthy Living Activities

Celebrate Spring With 4 Healthy Living Activities

We tell ourselves that somewhere out there is the magical solution to transform ourselves and achieve good health and happiness. When usually the resources and inspiration for doing this are very close to home. You just need to open your… 0 Shares | | Posted in Gardening, Health, Health, Home
Top signs you’re low in magnesium

Top signs you’re low in magnesium

Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How much Formaldehyde do you Allow in your Home?

How much Formaldehyde do you Allow in your Home?

Did you happen to catch the CBS 60 Minutes about the dangerous levels of formaldehyde in laminate wood flooring. As questions about this carcinogenic toxin in flooring are exposed, many more people are raising logical questions about other products we… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Lifestyle, News, Personal Care
Toxins in Your Kitchen: 7 Scary Chemicals to Avoid

Toxins in Your Kitchen: 7 Scary Chemicals to Avoid

Every day it seems the nightly news airs yet another exposé regarding which common household item will kill you. Tune in tonight to discover how your fitted sheets are planning your demise. Tune in tomorrow to learn the hidden dangers… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Personal Care, Water
Top 10 Anti-Anxiety Foods for Reducing Stress And Calm Nerves Naturally

Top 10 Anti-Anxiety Foods for Reducing Stress And Calm Nerves Naturally

The foods you eat play an important role in how effectively your nervous system operates and consequently how relaxed or stress you feel throughout the day. High sugar and refined grain foods negatively affect your blood sugar levels and can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”

Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”

It has been a while since I last posted regarding Ethan’s cancer and using gluten free in his diet. What a journey! Ethan had his followup appointment a week ago and all the scans, PET, MRI and blood work show… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
8 Power Packed Essential Oils Having Remarkable Medicinal Properties

8 Power Packed Essential Oils Having Remarkable Medicinal Properties

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
4 Reasons to Drink Lemon Water on an Empty Stomach

4 Reasons to Drink Lemon Water on an Empty Stomach

Lemons and lemon water have received a lot of coverage in the media and on the variety of natural health blogs and websites in recent times. This is because more evidence in coming to light that consuming water with fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care