Category: Food

7 Ways to Reduce Your Medical Bills

7 Ways to Reduce Your Medical Bills

Everyone knows that the cost of medical care is rising much faster than income levels and that even with insurance, medical bills can be extremely high. However, there are some tricks of the trade that you can learn that will… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, Medicine, Money, News, Personal Care
4 New Flat Belly Diet Recipes

4 New Flat Belly Diet Recipes

If you are wanting a way to diet and lose stubborn belly fat while still eating foods that don’t leave you hungry, the follow recipes will be a right for you. The key to their success is that they contain… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
The Known Health Benefits of Dates – What are Dates Good For?

The Known Health Benefits of Dates – What are Dates Good For?

Dates haves been cultivated from tropical areas of the world for thousands of years. Even the Ancient Egyptians harvested the fruits for making fine wines to have at a special gathering where the finest of foods were served. Today, dates… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
The health benefits of eating more Arugula.

The health benefits of eating more Arugula.

Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
New Study on High Fat Diets; Men Seriously at Risk

New Study on High Fat Diets; Men Seriously at Risk

I hope that it’s not news to anyone; men and women, are not created equal. Based on my headline, you may think I’m referring to politics or pay, or even relationships. Today I am not taking a political stand. What… 0 Shares | | Posted in Food, Health, Health, News
Losing Sleep? Berry Sleepy Provides a Natural Sleep Solution

Losing Sleep? Berry Sleepy Provides a Natural Sleep Solution

Sleep is one of the  most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health. In today’s world, however, it’s very difficult to get a… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

3 Reasons to Fit Fermented Cod Liver Oil Into Your Diet

Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss
10 More Reasons Why You Need Coconut Oil

10 More Reasons Why You Need Coconut Oil

Coconut oil has been getting a lot of positive attention in the media and from those in the nutritional community in recent years – and with good reason. The benefits of this superfood are numerous, and it seems as though… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils for Detoxing and Cleansing the Body

7 Essential Oils for Detoxing and Cleansing the Body

Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health. And the good news is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Ways to Get Rid of Bloating

7 Ways to Get Rid of Bloating

Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care