Category: Recipes

Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!

Cantaloupe is a summer time staple.  It’s sweet, fresh and tasty.  Great as a snack or a healthy alternative to sugary desserts, they can also have some awesome health benefits.   Wonderful on its own, cantaloupe complements the flavor of many… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber

Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber

Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they are: 1)… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Recipes
Feeling Thirsty? 7 Reason To Have Watermelon

Feeling Thirsty? 7 Reason To Have Watermelon

Watermelon is one of the most refreshing, thirst quenching fruit available year round. Watermelon is not only delicious but also very nutritious. Studies have shown that deep red varieties of watermelon have displaced the tomato as the lycopene king. Lycopene,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water, Weight Loss
7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

7 Natural Antibiotics For Which You Don’t Need Doctor’s Advice

One of the most over prescribed “medicines” today are the hospital antibiotics. As a result of the consumption of the antibiotics many people have destroyed their digestive systems, and ironically enough, lowered their natural immunity to all types of infections.… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training
Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Size Doesn’t Matter: 25 Collective Facts To Drink Lemon Water in Morning Before Breakfast

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made. The ingredients are as follows: Two cups of hot water Fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Yummy Mint Chocolate Chip Ice Cream

Yummy Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is a favorite dessert in our house and super easy to make. Using an ice cream maker, one simply mixes the ingredients, pours them into the maker and in 30 minutes delicious home made ice… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
3 Cooking Rules for Maintaining Nutritional Value in Vegetables

3 Cooking Rules for Maintaining Nutritional Value in Vegetables

You may be eating plenty of vegetables throughout your day, but if you are cooking them, you may be destroying their vitamins and minerals. Unfortunately, the cooking process can break down, destroy, or leech out the nutrients in your vegetables.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Beating the Burn Naturally: 16 Home Remedies for Sunburns

Beating the Burn Naturally: 16 Home Remedies for Sunburns

Warm weather is here!  The sun is out and it’s time for picnics, camping, swimming and outdoor sports!  But it’s also time for sunburns!  Sunburns can happen quicker than you think and can be incredibly painful. Treating a sunburn doesn’t… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Effective Natural Options For Scars You’re Sure to Love

10 Effective Natural Options For Scars You’re Sure to Love

Scars may be effected from various skin wounds, such as burns, cuts or acne inflammation. No one wants to get a scar while the scarring healing process takes a year or even longer. A lot of creams in the market… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes