Category: Personal Care
Long-Term Artificial Light Exposure Disrupts Circadian Rhythms and Can Be Detrimental To Our Health, New Study Finds
Constant exposure to artificial light disrupts the human body clock and hormonal system. A new study shows artificial light exposure for extended periods can also have other adverse effects on our health. Circadian rhythms — our internal body clocks —… 0 Shares | | Posted in Child Care, Environment, Health, Health, Home, Lifestyle, News, Personal Care, Science
What Science Says About the Benefits of Yoga
Yoga has become a mainstay across the country since the 1960s and 70s and in a recent study conducted by the Yoga Journal, it was found that an estimated 20.4 million Americans practice yoga on a regular basis. Most people… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Yoga
Natural Ways to Reduce Stress
It is hard to believe that the term “stress” the way we think of it today, was only given this name in the 1950’s by a doctor named Hans Selye. The fact is that stress, as such, has always been… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Personal Care
7 Easy Home Remedies That Will Soothe Your Sunburn
Oh, sunburns – the most painful way to end a relaxing summer day. Instead of leaving you with a bronze summer glow, excess sun exposure can leave you bedridden with aches and pains, itching, blisters, and even nausea. And when… 0 Shares | | Posted in Health, Personal Care
Turmeric Tea- Suppress Pain, Inflammation & Prevent Type-2 Diabetes
Turmeric is a culinary spice Often referred to as the “Queen of Spices,” is the most powerful herb on the planet at fighting and reversing disease. Chinese use turmeric to clear infections and inflammations on the inside and outside of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
10 Plants Based Foods For Healing Respiratory Infection
Lungs play an important role in keeping our bodies moving, and our respiratory system enables us to breathe and supply oxygen in the entire body. It may surprise some people to hear that the food they eat can affect their… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Dandelion Tea Kill Cancer Cells, Controls Blood Sugar Spikes; How to Prepare it?
Dandelions are perennial, herbaceous and tap-rooted plants present in the temperate regions of the Northern Hemisphere, including the United States. It is one of the most common herbs that grows wild in moderate climates all over the world. The leaves… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
“You have Cancer.” Educate and empower yourself beyond the fear
Three words: You have Cancer. Nothing paralyzes and incapacitates the human mind more than those three words. In the blink of an eye, your life is changed forever. At the cellular level of healing, cancer (and most other conditions) is… 0 Shares | | Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Diarrhea: Causes, Symptoms, Home Remedies, Nutritional Guidance
Diarrhea is one of the gastroenterology diseases in which feces are discharged from the bowels frequently in a liquid form. It’s caused by the expansion of the intestines, and the exact opposite of constipation, which is caused by stiffening and… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
