Category: Lifestyle
Top Energy-Boosting Fibromyalgia Superfoods
Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
What women can do to improve their sex drives after menopause?
Some women encounter a range of symptoms during menopause that seem to work together to cause a decrease in sexual drive. For anyone who has enjoyed a healthy and fulfilling sex life up to this point, an experience like this… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Maintain Sharp Vigilance! 14 Everyday Foods that Can Kill Your Pet
You love your pet, and as with any family member, their health and safety is a priority. Yet oftentimes we can take their well-being for granted. While safe and nutritious for you, some foods can cause serious illness, or even… 0 Shares | | Posted in Environment, Gardening, Home, Pets and Animals
Why Matcha Tea is So Hot Right Now?
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides. What is Matcha? A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
10 Superfoods for Healthy Hair and Gorgeous Skin
If you are truly looking to beautify your hair and nails, the answer doesn’t lie in more cosmetics or trips to the salon but in a diet which nourishes you from the inside out and leaves you looking and feeling… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Creating a Non-Toxic Kitchen, Part 1 – Natural Dish Soap
Is your kitchen toxic? Ironically, the kitchen is home to more toxic products than any other area of the house. When you use commercial products to clean your kitchen you’re allowing undesirable toxic chemicals to leach into your utensils, countertops… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle
No Pain, No Gain… Not Necessarily
You have done it! You have made the commitment to be healthier and stronger and have engaged in a regular workout routine. Step one is done! Pat yourself on the back, tighten your tennis shoes, and get ready for the… 0 Shares | | Posted in Fitness, Health, Lifestyle, Pilates, Strength Training, Weight Loss
Apple Cider Vinegar: a Great Way to Cleanse and Detox
For the health-conscious individual who wants a natural and inexpensive way to cleanse himself from head to toe, inside and out, apple cider vinegar is an outstanding addition to the daily diet and health regimen. Made from simple fermentation processes… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Air Purifiers VS. House Plants
It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
