Category: Lifestyle

7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses

7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses

A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care
Top 7 Deadliest Diseases You Should Beware Of

Top 7 Deadliest Diseases You Should Beware Of

Many diseases have harassed human beings through the history, sometimes turning into terrifying epidemics, such as plague. The latest medical research has helped to find vaccines and efficient drugs to prevent or cure most popular infections. However, the lack of… 0 Shares | | Posted in Health, Health, Medicine, Mental Health, Personal Care
Top 4 Superfoods That Heal Your Entire Body!

Top 4 Superfoods That Heal Your Entire Body!

Let’s face it: in some ways, keeping healthy nowadays – in spite of all the great new cell phone aps and newly-discovered weight loss herbs – is more difficult than ever. Part of this difficulty stems from the fact that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top Tips to Limit Your Exposure to Aluminum and Lead

Top Tips to Limit Your Exposure to Aluminum and Lead

In this modern age, there seems to be an increasing list of toxins in the environment that people who are health-conscious need to look out for. Among the most serious of these toxins are heavy metals like aluminum and lead.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Try This Anti-Inflammatory Turmeric-Coconut Bedtime Drink for Better Digestion

Try This Anti-Inflammatory Turmeric-Coconut Bedtime Drink for Better Digestion

Nearly everyone has experienced the unpleasant sensation of feeling overly full or having an upset stomach at bedtime. This is particularly a possibility if the evening meal has been heavy or rich in nature. This poor bedtime digestion can lead… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Stop Disease with an Anti-Inflammatory Diet

Stop Disease with an Anti-Inflammatory Diet

It is becoming clear that chronic inflammation in the body is one of the primary causes for many illnesses and disease. Diseases like heart disease, Alzheimer’s and inflictions like arthritis can be traced back to inflammation in the body. Inflammation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Add Fiber for Weight loss, and Polyphenols, too

Add Fiber for Weight loss, and Polyphenols, too

Having trouble losing weight? Add fiber for weight loss results. Research has shown that dieting without enough fiber will limit the body’s ability to burn fat. Though the Recommended Daily Allowance (RDA) for women is 25 grams a day, consuming… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Remarkable Untapped Potential And Healing Power of Vitamin C

12 Remarkable Untapped Potential And Healing Power of Vitamin C

Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. That means you need a continuous supply of such vitamins… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Strength Training, Weight Loss
7 Early Symtomps of Liver Damage– 3 Amazing Liver Detox Mixture

7 Early Symtomps of Liver Damage– 3 Amazing Liver Detox Mixture

Keeping an eye open for any early signs of liver problems is an essential part of maintaining a holistic health lifestyle. Without a fully functioning liver, both your health and lifestyle will be compromised. Luckily your liver is capable of… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
What Is Choline? Benefits, Sources & Signs of Choline Deficiency

What Is Choline? Benefits, Sources & Signs of Choline Deficiency

What is Choline? Choline is an essential nutrient for brain health, intelligence and synaptic plasticity. It is used in your brain both as a precursor to acetylcholine – a neurotransmitter chiefly important for memory – and as a component in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training