Category: Lifestyle

Training For Functional Lean Mass: Sprint Runner

Training For Functional Lean Mass: Sprint Runner

When you are trying to develop functional lean mass as a sprint runner, it’s important to tailor your workouts to what type of sporting or fitness program you do. For example, a swimmer’s focus will differ from a sprinter’s emphasis,… 0 Shares | | Posted in Fitness, Health, Personal Care
An Amazing Spicy Pumpkin Soup to Fight Breast Cancer

An Amazing Spicy Pumpkin Soup to Fight Breast Cancer

The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food recipes: 11 healthy recipes for unhealthy foods

Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go. Many families celebrate the holidays by making batches… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers

Powerful Home-made Beverage That Cures Gout & Known As Arthritis Painkillers

What Is Gout? Gout is one of the most painful forms of arthritis. It occurs when too much uric acid builds up in the body. It’s estimated that between one and two in every 100 people in the US are… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
5 Simple Tricks To Remove Pesticides From Your Food (And Detox Your Body)

5 Simple Tricks To Remove Pesticides From Your Food (And Detox Your Body)

Many people are going organic these days, but it can be hard to afford an all-organic lifestyle when it comes to buying fruits and vegetables. Centre for Science and Environment (CSE) find that high levels of pesticide causes damage to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Science, Water
21 Early Warning Signs Of Mold Toxicity (MIllions Are EXPOSED Every Day)

21 Early Warning Signs Of Mold Toxicity (MIllions Are EXPOSED Every Day)

Millions of people are exposed to toxic mold every single day by touch, breathing or ingestion—and they don’t even know it. Mold is silent, shifting and threatens our well-being. It can grow behind walls, below floors and even makes a… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For

Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For

Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
6 Pool Landscaping Tips on a Budget

6 Pool Landscaping Tips on a Budget

Pool landscaping is a great way to enhance your pool and patio creating the curb appeal you desire. Since there are several alternatives available to pool landscaping, it is best if you thoroughly research and study these before attempting this… 0 Shares | | Posted in Home, Lifestyle
5 Home Remedies to Relieve Opiate Addiction

5 Home Remedies to Relieve Opiate Addiction

Opiate addiction is extremely dangerous because it can cause death from cardiac arrest. The dependence on opiates occurs so rapidly that most individuals end up taking too much too fast, which leads to an overdose. The euphoria effect makes the… 0 Shares | | Posted in Lifestyle, Personal Care
Delicious Pumpkin Spicy Soup That Fight Cancer & Maintain Healthy Vision

Delicious Pumpkin Spicy Soup That Fight Cancer & Maintain Healthy Vision

Its not only for Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkin is a seasonal vegetable and the fall is the perfect time to start adding it… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water