Category: Lifestyle

Drink 1 Tbsp. Of This DIY Syrup A Day To Prevent Viral Attacks On Your Body

Drink 1 Tbsp. Of This DIY Syrup A Day To Prevent Viral Attacks On Your Body

Coughs are just terribly uncomfortable all around, both physically and otherwise. But what can you do for relief if you don’t like medicine tablets? One of the best holistic medicines for a cold or sore throat is pineapple. Why Pineapple?… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
6 “One-Spoonful” Hacks to Lose Weight Effectively

6 “One-Spoonful” Hacks to Lose Weight Effectively

If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well. Here are some highly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric – The Most All-Around Healing Herb in the Garden!

Turmeric – The Most All-Around Healing Herb in the Garden!

The locals call it Olena here in Hawaii. Turmeric could be the most commonly used herb in Ayurvedic medicine and maybe the most “all-around” herb on our medicinal herb farm on Kauai. Turmeric is in the ginger family. It grows… 0 Shares | | Posted in Fitness, Food, Gardening, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Videos, Weight Loss
How to Take Care of Your Inground Swimming Pool

How to Take Care of Your Inground Swimming Pool

Adding an inground swimming pool to the backyard offers relaxation, entertainment, occasions for exercise and an increased value to your home. Keeping your pool functioning optimally will require routine maintenance, which involves daily, weekly and monthly tasks. Understanding basic pool… 0 Shares | | Posted in Home, Lifestyle
Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Household Spices That Annihilate Cancer Cells, Prevent Heart Attacks & Improve Gut Health

Spices like turmeric & cayenne are inherent with medicinal properties that, when incorporated to our diet from an early stage strengthens our bodies against invasion of toxins, bacteria and virus. It sound amazing that household spice that could rebuild the… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Weight Loss
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!

As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Apple cider vinegar stabilizes blood glucose, prevents heart disease and improves weight loss! (Recipe included)

Apple cider vinegar stabilizes blood glucose, prevents heart disease and improves weight loss! (Recipe included)

Apple cider vinegar is made in a similar process to alcohol.  First the apple cider is exposed to yeast allowing the sugars to ferment into alcohol.  For the second step, healthy bacteria is added to the alcohol, which furthers fermentation… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Recipes
The 3 Days Mantra To Purify Your Lungs

The 3 Days Mantra To Purify Your Lungs

“Choking the days out of your life, and life out of your days,You think you smoke up the cigarettes while it transmutes you to fumes…” My friend, he was too young to die. Fascinated by the smokers around, he became… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Swimmer

Training For Functional Lean Mass: Swimmer

Swimmers are always looking for ways to get the competitive edge against their opponents, and building functional lean mass is one component. As a swimmer, it’s important to make sure your workouts and your training are just right for your… 0 Shares | | Posted in Fitness, Health, Personal Care