Category: Lifestyle
Liver Health: Naturally taking care of your body
The liver is the largest internal organ in the body. This organ has so many important jobs. Some of these include processing nutrients, medications, hormones as well as helping prevent infections by removing bacteria and toxins from the blood. The… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Organic Soy: Diverse protein source
Soybeans produce soy which can be processed into a protein that can used in powder or in the form of milk. It comes from an Asian plant and is enjoyed by many in the form of tofu, miso, or protein… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care
Sunglasses: Wear those shades
We wear sunglasses to keep the bright sunshine out of our eyes. Besides this reason, many wear them as a popular accessary. The truth is that besides what brand or what style, we need to be wearing these shades. Whether… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care
Freckles, Moles, and Skin Tags
Everyone has different types of skin lesions that are common and benign, meaning not cancerous. The most common are freckles, moles, and skin tags. Some people embrace these skin markers while others would rather do without and even try to… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Body Hair: Your own fleece
Body hair, termed androgenic hair, develops on the body during the years of puberty. We need this hair to regulate our body temperature. When it’s cold, the hairs stand up because the tiny muscles surrounding the hair follicles are trying… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Corona Virus-Research the “experts” know but won’t tell you that could save your life
The fear is palpable. The Corona virus has divided and paralyzed the entire world. This has been such a sad and troubling realization to me. Despite the confusion and inconsistencies of the so-called “experts”—people continue to follow their every word.… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals, Science, Vaccines
Body Mass Index: How do you measure up?
Body mass index is a measure of body fat that is based upon an individual’s weight and height. Mathematically speaking it is the measure of a person’s weight in kilograms divided by the square of height in meters. Since BMI… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Altitude: Oxygen deprivation
When a person travels to a high altitude, the air pressure is a lot lower (barometric pressure). This means that there is less oxygen present. High altitude is considered 8,000 feet and above. There is about 25% fewer oxygen molecules… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care, Travel
ASPARAGUS: Spear me
This green, white, or purple vegetable come in spears, is packed with nutrition, and is low in calories. There are plenty of reasons to consume this veggie. With only 90 calories in one cup, it’s pretty incredible that this amount… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
