Category: Health

The essence of nutrition

The essence of nutrition

For the most part, when we read textbooks or try to figure out the jargon associated with nutrition, it tends to confuse or even alienate us. It certainly did that to me in the beginning when I tried to make… 0 Shares | | Posted in Health
4 Ways to Lower Stress and Prevent Breast Cancer

4 Ways to Lower Stress and Prevent Breast Cancer

Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
5 Natural Remedies For The Worst Symptoms Of Menopause

5 Natural Remedies For The Worst Symptoms Of Menopause

All wоmеn аrе dіffеrеnt and аѕ a rеѕult, may display mеnораuѕаl symptoms over a relatively ѕhоrt tіmе ѕраn, or fоr ten years оr mоrе. Aѕ a general rulе оf thumb, ѕоmе have suggested that a woman’s mоthеr саn bе a… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
Bad health relates to big profits

Bad health relates to big profits

Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true… 0 Shares | | Posted in Health
Could a study published in 1911 hold the key to the successful treatment of cancer?

Could a study published in 1911 hold the key to the successful treatment of cancer?

Cancer has been successfully treated with enzymes for many decades. Enzyme therapy is not new. In fact, it dates back to at least the 1700’s when Jean Senebier discovered that gastric juices could be applied to wounds to prevent infections… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, Nutritional Medicine
Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Staghorn Sumac – It Is Not Poison, It Is Therapeutic

Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk 

Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk 

The term “epigenetics” is a buzzword these days in health circles. This is a good thing since the term calls into question the age-old conventional that “your DNA is your destiny.” But what exactly is epigenetics and, more importantly, how… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Material life breaks you down but spiritual life builds you up

Material life breaks you down but spiritual life builds you up

What is a breakdown? It’s not a disease, as some materialists would like people to think. It’s not a physical ailment like a broken leg or something. A breakdown happens when a person cannot handle the burden, anxieties and pressure… 0 Shares | | Posted in Health
Furniture Polish in My Gelato

Furniture Polish in My Gelato

Okay, true confession, every now and then I don’t read the labels and I bring home a special “treat” from the grocery store.  We eat very clean and I think it’s okay to relax a bit every now and then.… 0 Shares | | Posted in Food, Food, Health, News
Do You Have All the Facts About Oral Contraceptive and Breast Cancer?

Do You Have All the Facts About Oral Contraceptive and Breast Cancer?

Oral contraception is one of the most widely used form of birth control worldwide. In fact, an article published a little over 20 years ago in the popular magazine The Economist called the pill one of the inventions “that defined… 0 Shares | | Posted in Chemicals, Environment, Health, Medicine, Pharmaceuticals