Category: Food

HCG Diet Dangers – What it is and why it should terrify you!

HCG Diet Dangers – What it is and why it should terrify you!

Maybe, you’re thinking of trying the HCG Diet. Weight loss is hard, and if something makes it easier, you should look into it right? Maybe someone you know is on or has tried it and you’re asking yourself how you… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss
14 Things to Be Aware of in the Raw Food Arena

14 Things to Be Aware of in the Raw Food Arena

1.  Be Aware of what I call “three week wonders” Definition of a three week wonder: someone who has taken a three week class in raw food (or anything) and is now dispensing information, classes, written a book etc. based… 0 Shares | | Posted in Food, Health, Nutrition
Your Weekly Food-Like-Product – MIO Energy Drink

Your Weekly Food-Like-Product – MIO Energy Drink

A few ingredients in MIO Energy Drinks (1.) Propylene Glycol Used as an active ingredient in engine coolants and antifreeze; airplane deicers; polyurethane cushions; paints, enamels and varnishes; and in many products as a solvent or surfactant Studies done in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Lifestyle, Nutrition
Your Daily Additives – Anticaking Agents – Aluminum Calcium Silicate

Your Daily Additives – Anticaking Agents – Aluminum Calcium Silicate

I have to ask: If your food contains “known cancerous components”, if it has a safety sheet and precautions, if you have to contact a licensed professional waste disposal service to dispose of the product, would you still eat it?… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Nutrition
More than just fruit – how to make a smoothie with greens

More than just fruit – how to make a smoothie with greens

Very easy to make using a blender, green smoothies have become a staple of healthy diets, whether raw, vegan, or otherwise. They are prepared by adding fresh green leafy vegetables, such as kale, spinach, collard Swiss chard, and wild greens… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Recipes
The Top 6 Superfoods for Boosting Brain Power

The Top 6 Superfoods for Boosting Brain Power

Your brain is hungry. This 3 pound organ uses 20% of all the calories you consume and 25% of all the oxygen you breathe. It needs antioxidants to ward of free radical damage, amino acids to create neurotransmitters, good fats… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Homemade Thin-Crust Garden Pizza

Homemade Thin-Crust Garden Pizza

I’ve been on a bit of a pizza kick lately. Earlier in the week, I made pizza dough using leftover Naan dough.  It came out okay, but I really wanted to find a better recipe. Last night while looking for… 0 Shares | | Posted in Food
Health benefits of coconut

Health benefits of coconut

Coconut nutrition Delicious and rich in nutrients, coconut can be used to prepare a wide variety of ingredients, including coconut water, coconut butter, coconut milk, coconut oil, or coconut meat. Coconut products are commonly used to replace dairy in vegan… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Your Daily Additives – Anticaking Agents

Your Daily Additives – Anticaking Agents

At one point during my research I read the FDA, USDA  and food manufacturers were blatantly adding poisonous material to the food supply. If you are unaware of what’s actually going on in the food system you might want know,… 0 Shares | | Posted in Chemicals, Food, Health, Lifestyle, Nutrition
Natural Treatments for Osteoporosis

Natural Treatments for Osteoporosis

Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training