Category: Nutrition
Developing Sovereign Integrity
The very word integrity denotes that each sovereign individual is vital and necessary to the existence and wellbeing of the whole. Integration of each sovereign within communities of sovereigns, within nations of sovereigns, each integral to the convergence of individual… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Chemicals, Chemtrails, Child Care, Constitution, Electropollution, Environment, Farming, Firearms, Fluoride, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Vaccines, Water, Weather Control
CoffeeBerry: Coffee beans are grown inside a big red Superfruit?
Over 108.3 million people in the US drink coffee, that’s approximately half of the population! I’ll be the first to admit that it isn’t a good idea to talk to me in the morning before I’ve had my first cup. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Woman Loses 66 Pounds with Raw Food Diet
According to the Centers for Disease Control and Prevention (CDC), more than one-third (35.7%) of adults in the United States are obese. As if those findings aren’t alarming enough, additional studies have projected that by 2030, the unhealthy trend will… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Inflammation Nation
INFLAMMATION. It’s blamed for everything under the sun- from Arthritis to Zygomycosis. In our nation today there’s a veritable feeding frenzy on inflammation- as if it were in fact the root of all evil. But before we collectively and quickly… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Fennel: A Great Help For Digestion
Fennel is one of the few plants that have it all; it’s a vegetable, an herb and a spice. Calming, anti-flatulent and digestive soothing fennel seeds can be a boon to those trying to add fiber to their diets. If… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Top 5 Foods Rich in Vitamin B12 – Plus, Making the Case for Wearing B12 Patches
Vitamin B12 is often a hot topic, marveled for its energy-boosting effects and the role it plays in maintaining a healthy brain and nervous system. Yet at the same time, individuals choosing to adhere to more natural lifestyle and diet… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins
Sure, Halloween and the fall season are upon us, but all those pumpkins are not just for carving snaggle-toothed faces or placing near our mums. Turns out, pumpkins and pumpkin seeds have a host of health benefits. So, don’t be… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Turn your morning cup of coffee into a nutritionally packed powerhouse!
Be it coffee or tea, I love having a morning beverage to look forward to. I’m a beverage kind of girl. I would rather have a yummy coffee instead of breakfast, a smoothie instead of lunch, and tea, kombucha, water,… 0 Shares | | Posted in Food, Health, Nutrition
How to Build a Flu Proof Immune System
Flu season – the fifth season of the year – is upon us. So we hear from the mainstream media, pushing flu shots, anyway. However, I have no use for it – the flu or the flu shot – and… 0 Shares | | Posted in Fitness Nutrition, Health, Health, News, Nutrition, Pharmaceuticals, Vaccines
