Category: Nutrition
Eating Disorders on the Rise Among Surprising Populations
By Jennifer Bundrant When you hear the words “eating disorder”, what do you think of? Do you think of a teenage girl with a body image issue? A high fashion runway model in a magazine or on TV? Unfortunately, you… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Food Relationships
Food is the life force every living thing on Earth. Food provides us with the nutrients and energy for sustainability. As prominent our food is, the relationship with food is as just as important. If our relationship with food is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
New and Improved golden milk!
Golden Milk an ancient elixer invented and used in india, the main herb being an ayurvedic superstar Tumeric and we allready know that herb is spectacular and theirs a host of articles that you can read about that herb and… 0 Shares | | Posted in Food, Health, Nutrition
How to Avoid Being Secretly Poisoned by MSG
MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Kale is King – Kale Benefits and Kale Recipes
You’ve probably heard of Kale by now and are probably soaked in information regarding Kale benefits and how great it is for your health. Kale has recently been buzzed about as one of nature’s hugest leafy green super foods. It… 0 Shares | | Posted in Food, Gardening, Health, Nutrition, Weight Loss
Nutritional Properties of Homemade Bone Broth
Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Coconut Oil – Why You Should Have It In Every Room Of The House
Coconut oil has antimicrobial, antioxidant, anti-fungal, and antibacterial properties. And it’s useful in about a million different ways. The health benefits of coconut oil are widely known in tropical countries, and it was popular in the United States until the… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Weight Loss
Delectable Dragon Fruit!
One of the most attractive and delicious super fruits is Pitaya, commonly known as dragon fruit. Native to Mexico, Central and South America, dragon fruit has become increasingly popular not only for the sensational sweet flavor but for its abundance… 0 Shares | | Posted in Food, Nutrition
The Art of Clean Living
You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
