Category: Nutrition
The Root Trinity – a key to a long, healthy life
Root Trinity “Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
European States Pulling Fireball Whisky due to additive
Fireball Whiskey has grown in popularity here in the USA to become a top seller. These headlines may seem alarming, but are they something to be concerned about? While the FDA here in the United States has classified the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Science, Weird
Hemp Seeds for An Energized Life
Hemp seeds are some of the most nutritious seeds you could eat. They provide protein, essential fats, vitamins and enzymes combined with sugars, starches and saturated fats to help provide your body with nutrients that support optimal health and sustain… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Signs You Need More Protein In Your Diet
These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition
Avocados: How a fatty food can help you lose weight
This creamy fruit, most famously known for being used in guacamole, is considered fatty but in a way that actually helps with weight loss and not the opposite. Avocado is three-quarters fat and most of this is monounsaturated fat. This… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
10 Amazing Health Benefits of Cilantro You need to know
Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Pain Patients Love Kratom
Pain comes in many flavors. There is fibromyalgia pain, rheumatoid arthritis pain, chronic back pain, Degenerative Disk Disease, and the pain and fatigue of Lyme Disease. Frequent companions of pain are depression and anxiety, perhaps brought on by how helpless… 0 Shares | | Posted in Business, Constitution, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
Powering the Runner’s Diet with Spinach
Every runner or aerobics aficionado knows that strenuous exercise makes you sweat. With sweating comes loss of electrolytes such as sodium and potassium which are critical to proper physiological function, especially cardiac function. However, did you know that you can… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
7 Easy-to-use Home Remedies For Canker Sores
A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult. They can even show up on the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
