Category: Strength Training

11 Foods That Lower Cholesterol And Prevent Heart Attacks

11 Foods That Lower Cholesterol And Prevent Heart Attacks

Heart disease is the leading cause of death among women and men in the United States. We all know a healthy diet can help reduce your risk, especially when coupled with regular exercise and maintaining a reasonable weight. But what… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
Rehabilitating the Knee Naturally

Rehabilitating the Knee Naturally

The modern world makes us sit a lot. It also nurtures our body tissues with preservatives, toxins and additives. We lack normal everyday functional moving like getting up the stairs, gardening, walking, running, playing, climbing and many other things we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, News, Nutrition, Personal Care, Strength Training
Golden milk: Cure Cold, Cough, Cancer including 8 More Disease

Golden milk: Cure Cold, Cough, Cancer including 8 More Disease

Like chicken soup in the U.S., turmeric milk is a home remedy common in India used to treat a number of ailments, including congestion and indigestion. Turmeric provides the distinctive flavor and color to curry. While there are some health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
2 Miraculous Thyroid Drink With Recipe

2 Miraculous Thyroid Drink With Recipe

Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps regulate the metabolism. Low thyroid levels cause the body to slow… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
How To Purify Your Lungs In 48 Hours Naturally

How To Purify Your Lungs In 48 Hours Naturally

There are many people that have never smoked a cigarette and still have lung problems, while others have been smoking for 40 years and their lungs are perfectly fine. It all depends from the person’s organism. In this article we… 0 Shares | | Posted in Environment, Food, Health, Health, Nutrition, Personal Care, Strength Training, Water
Honey: Powerful Antimicrobial Agent Against Infected Wounds

Honey: Powerful Antimicrobial Agent Against Infected Wounds

Honey whose medicinal uses date from ancient times has been lately rediscovered as therapy for wounds. The antimicrobial effect of honey has been reported by a number of workers it is commonly used as a base for ointments and has… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
18 Homemade Remedies And Tricks For Toothache Emergency

18 Homemade Remedies And Tricks For Toothache Emergency

Anyone who has ever had the misfortune of a toothache knows that it is not just your mouth that hurts. A toothache can be felt in just about every part of your body. I have had a few so bad… 0 Shares | | Posted in Food, Food, Health, Health, Personal Care, Strength Training, Water
10 Reason Why Our Diet Should be High in Folic Acid

10 Reason Why Our Diet Should be High in Folic Acid

Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
20 Foods that naturally remove toxin from body

20 Foods that naturally remove toxin from body

Eliminating or removing toxins from the body is an important thing to do to maintain your body to stay healthy. The body is often conceded toxins as a result of an unhealthy lifestyle or unhealthy food consumed. Moreover, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water
18 Warning Signs of Vitamin B12 Deficiency

18 Warning Signs of Vitamin B12 Deficiency

Vitamin B12 is needed to produce an adequate amount of healthy red blood cells in the bone marrow. Vitamin B12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer’s yeast). Vitamin B12 deficiency… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Nutrition, Personal Care, Strength Training