Category: Strength Training

Natural Ways to Augment Your Breasts

Natural Ways to Augment Your Breasts

Improve Self-Esteem with a Larger Bustline Most women want to have a larger bust for a more attractive appearance while wearing fashionable clothing. There are several ways to make breasts look larger to determine if this new look increases your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Nutrition, Personal Care, Strength Training
Garlic and Onions Soup: Perfect Anti-Cancer Homemade Drink

Garlic and Onions Soup: Perfect Anti-Cancer Homemade Drink

It’s true! In fact there have been many population studies that offer much evidence regarding the anti-cancer properties of garlic and onions. Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Medicine, Nutrition, Strength Training
How to Rehabilitate a Sprained Ankle?

How to Rehabilitate a Sprained Ankle?

Did you sprain your ankle…again? Well, you’re not alone. Ankle sprains are one of the most common problems among people. According to the American College of Sports Medicine, there are 25,000 Americans suffering from ankle sprains each day (1). However,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Popular Hikes and Trails in Washington State

Popular Hikes and Trails in Washington State

Popular hikes and trails in Washington State. Washington State, the evergreen state, is home to some of the most beautiful hikes and trails throughout the Pacific Northwest. From the forests surrounding Mt. Rainier to the coastal headlands along the Puget… 0 Shares | | Posted in Environment, Fitness, Health, Health, Lifestyle, News, Personal Care, Strength Training, Travel
BODY FAT?  TIME TO DRINK SOME CONCRETE AND TOUGHEN UP,  PART 1 OF 3

BODY FAT? TIME TO DRINK SOME CONCRETE AND TOUGHEN UP, PART 1 OF 3

PART 1 MENTAL TRAINING This is just a brief a introduction of my background in the area of Professional Sports. My goal here is not to Self-Aggrandise, but to share information I have gained over the years of traveling on… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Mental Health, Strength Training, Weight Loss
Adventurous Camping Locations: Washington State

Adventurous Camping Locations: Washington State

  Washington State is home to some of the most beautiful campgrounds that provide more than enough activities for the entire family and the adventurous individual. From hiking to kayaking specific campgrounds throughout Washington State offer it all. Drive a… 0 Shares | | Posted in Environment, Fitness, Health, Liberty, Lifestyle, News, Strength Training, Travel, World
Are Your Diabetes Drugs Killing You? Use This 2 Juice to Reverse it Naturally

Are Your Diabetes Drugs Killing You? Use This 2 Juice to Reverse it Naturally

9.3% of Americans — 29.1 million people — have diabetes. This number is still increasing as we speak — much to the delight of Big Pharma…. One of America’s worst health epidemics netted Big Pharma $14.2 billion in revenue from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, Medicine, Strength Training, Water
Fix One Mistake Most People Make When Cooking with Garlic

Fix One Mistake Most People Make When Cooking with Garlic

Garlic isn’t just a food, it is most certainly a legend in its own right. Garlic has been found in the pyramids of Egypt and it is even referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Top three reasons why an elliptical trainer is the best winter workout machine

Top three reasons why an elliptical trainer is the best winter workout machine

When the temperatures drop, it can be difficult to get motivated. Driving to the gym, starting a new routine or even going for a jog can be a tasking proposition. But if your New Year’s resolution is to get fit… 0 Shares | | Posted in Fitness, Strength Training
Pineapple Juice: 200% Anti-Inflammatory & Nerves-Calming Drink

Pineapple Juice: 200% Anti-Inflammatory & Nerves-Calming Drink

Very few people know that pineapple is the second most favourite tropical fruit in the world. Fresh pineapple juice has adequate quantity of vitamins, enzymes and minerals which are good for overall development of health. It is found that pineapple… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Strength Training, Water