Category: Strength Training
It’s true! In fact there have been many population studies that offer much evidence regarding the anti-cancer properties of garlic and onions.
Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including…
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Posted in Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Strength Training, Water
Coughing is the body’s way of expelling an irritant in the throat and airways, and can be caused by many factors, including allergies, asthma, pneumonia, flu, colds and postnasal drip. While coughing is a normal occurrence, if it persists longer…
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Posted in Environment, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Strength Training, Water
As early as 2500 B.C.E cryotherapy, or ‘ice-healing’, has been used to relieve sore joint and muscle pain by some of the earliest civilizations such as the ancient Egyptians, Greeks, and Phoenicians. The practice of cryotherapy has remained in tradition…
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Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutritional Medicine, Strength Training, Yoga
What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day…
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Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate…
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Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water
Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for…
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Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content.
Gooseberry juice contains nearly twenty times as much vitamin C as orange juice.
One small Gooseberry is equals to 2 Oranges if compared…
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Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
