Entries by Tina Hoffman


37 most dangerous foods to stay away from

Now, the process of increasing the proportion of harmful products reached its climax. List of hazardous products, which absolutely you cannot eat, as they are dangerous to your health! This is a sample list of products which you want to… 0 Shares |

Top 5 Cellulite Treatment Suggestions

“Cellulite, contrary to popular belief, is not a sign or effect of excess weight, – says dermatologist Dendy Engelman. – Even very skinny people may be cellulitis, and from a medical point of view, it is quite normal. ” You… 0 Shares |

8 tricks for avocado lovers

Although historically a drought in California probably raise their prices to a new level, the popularity of avocados that would not hurt. It is no coincidence: this creamy green fruit containing monounsaturated fats, fiber, folic acid, and phytosterols- great for… 0 Shares |

Top 5 tips of the best diets 2015

American news portal US News and World Report released its annual ranking of the best diets. Although your news feed on Facebook can be filled paleo-products, detox recipes and tips on the raw food diet, these diets are lagging behind… 0 Shares |

What do you need to know about protein?

Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares |

The Government’s bad diet advice. Turning the food pyramid upside down

Healthy eating and proper nutrition are essential to making good food choices. Today, there are many different diets you can choose from, but which is best for YOU? Recently, the U.S. Department of Agriculture released a food pyramid with more… 0 Shares |

Decoding dairy and meat labels. Which one is better; organic or natural?

Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products.  Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares |

Coffee Addiction is Real.Ready to Kick the Habit?

Coffee addiction in the U.S. continues to grow and over the past year, consumption went up 7 percentage points moving it ahead of even soft drinks. Coffee contains a variety of nutrients and does support your overall health when used… 0 Shares |