Entries by Michelle Bosmier

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Raw Michelle is a natural health blogger and researcher, sharing her passions with others, using the Internet as her medium. She discusses topics in a straightforward way in hopes to help people from all walks of life achieve optimal health and well-being. She has authored and published hundreds of articles on topics such as the raw food diet and green living in general. ( http://www.rawfoodhealthwatch.com/ )

Which brands of canned foods are BPA free?

BPA, or bisphenol A, is a common hormone-disrupting chemical that can found in the plastic of a water bottle, inside the lining of a food or soup can, in the material used to make cash register receipts, as well as… 0 Shares |

10 benefits of the raw food diet

Let’s get right into it shall we? 1) Reduced risk of cancer. A review of medical literature from 1994 to 2003 concluded that the increased consumption of raw vegetables reduced the risk of cancer by a greater degree than the… 0 Shares |

Just Another ‘Mono’ Monday #1 – The Healthy Fats Of The Avocado, Blackberries For Digestive Health

Alright, I’m not sure if this actually found it’s wait to you on a Monday. I just felt inspired to title it that way! The content though, it is my hope, will have value regardless. Each week, for an unforeseeable… 0 Shares |

Are We All Headed Towards a Vitamin B12 Deficiency?

There seems to be a common thought that vitamin B12, which helps keep the body’s nerve and blood cells healthy, can only be obtained by eating animal-derived foods. Consumption of anything from beef and shrimp to dairy products like cheese,… 0 Shares |