Entries by Phyllis Bentley
I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care.
Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.
Kersone fruit is wonderful fruit discovered and fast-growing tree which looks like a cherry. Not many people are aware of the Kerson fruit, as it is a native of Latin America and Asia. Kerson fruit has numerous health benefits and…
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Lavender oil has been used for medicinal purposes as well as cosmetics for centuries. It has been used for hundreds of years to calm and soothe the body. Since ancient times it has been symbolic of cleanliness and purity.The essence…
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Basil is known as the king of herbs. Basil is an excellent source of a variety of key nutrients, including vitamin C, calcium, vitamin A, phosphorus, magnesium, potassium and iron. The chemical compounds present in basil leaves and flowers have…
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Chia seeds are one of the healthiest foods on the planet that benefits both the body and brain. Chia seeds come from the chia plant, which is native to Mexico and Guatemala. The chia plant had been cultivated by the…
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Moringa is one of the most nutrient-dense plants on the planet. Moringa oleifera tree has been called the tree of life in many cultures around the world. It is estimated that at least 300 diseases can be cured by taking…
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Mulberry trees are normally grown for the fruit than their leaves. It matures gradually, from late June to August. Mature fruits are juicy, sweet, soft and delicious to eat. The fruit contain a rich taste and are same to the…
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The benefits of celery juice have been known from ancient times. Celery is considered to be one of the most nutritious foods you could ever consume, but in order to reap the benefits of those nutrients, it should not be…
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Uric acid is a substance that results from the breakdown of purines. A normal part of all human tissue, purines are found in many foods. Normally, uric acid is dissolved in the blood and passed through the kidneys into the…
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The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates. The pancreatic…
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Spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce…
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