Entries by Jordan Markuson
Jordan Markuson is the founder and CEO of Aqua Health Labs, a revolutionary concept in dietary supplementation. A former internet advertising executive with extensive Chicago real estate holdings, a love for the outdoors inspired him to leverage his commercial expertise for the greater good. Exploring natural options to support recovery from a serious skiing injury and pain management for fibromyalgia led him to extensively research the science of essential fatty acids. Now, this independent entrepreneurial conservationist is a passionate advocate for environmentally sustainable healthy living practices. Jordan is a frequent content contributor to healthy living websites and publications, and is available for speaking engagements. Email [email protected] to learn more.
Fighting Fibro with Phyto
A light bulb went off in sixty-year-old Sues’ head when her twenty eight year old son was diagnosed with fibromyalgia. Finally, a name was given to the condition that had plagued her family for generations. Sue had memories of her… 0 Shares |
School – Flu’s Favorite Subject
“Schools are a virus hotbed as the temperature drops in this extreme cold,” observes Suanne Davidson, a 6th grade middle school teacher. “Kids arrive each day homes throughout the entire community; each bringing unique pathogens into a single environment that… 0 Shares |
Lingonberries Could Prevent Obesity and Diabetes
STOCKHOLM – Lingonberries, a fruit common in Scandinavian cuisine, may be able to help prevent weight gain and high sugar and cholesterol levels, Swedish scientists said Thursday of a new study. In the study, which was conducted by researchers at… 0 Shares |
5 Vital Vegetarian Tips
Most of these tips really apply to everyone, not just vegetarians. They may seem trite, but they are tried and true and you will notice the difference in your health and energy levels. Need a few tips? Eat a… 0 Shares |
The 7 Easiest Way to Stay Healthy
Sick and tired of getting sick and tired?? Want to improve your well-being, have more energy and maybe even live longer? Start working some of these fun immune boosters into your regular schedule, and you may be able to ward… 0 Shares |
Understanding Omega 3, 6, 9 Fatty Acids and EPA & DHA
You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find… 0 Shares |
Antioxidants 101
Antioxidants, substances that help prevent the damaging effects of oxidation on cells throughout your body, are plentiful in many foods, primarily fruits and vegetables. Because there are beneficial interactions between antioxidants and other components of foods, health authorities say that… 0 Shares |
Nature’s Prozac Just as Effective
A growing number of observational and epidemiological studies have suggested that major depression is associated with reduced dietary intake and cellular levels of omega-3 polyunsaturated fatty acids. Indeed, it has been previously shown that individuals suffering from major depression are… 0 Shares |
8 Natural Spirit Boosters
If you want some pep in your step or a dash of good cheer, look no further than the grocery store’s shelves. Not only are foods rich in vitamins, minerals and fatty acids healthful, but studies show they can… 0 Shares |
