Entries by Alijuina Herw


Alijuina Herw is a passionate, tea-loving, nutritionist, herbalist , who believes in the healing power of nature. She help people find out what their goals are, then coach them to use their own resources to improve their health and happiness. She like to see her as a very holistic nutritionist, herbalist that you can trust for the best advice and service for your health.

7 Incredible Health Benefits of Pumpkins You Probably Didn’t Know

Pumpkin fruit is one of the widely grown vegetables, and it’s native to North and Central America. It is one of the most popular field crops cultivated around the world, including in the USA. Pumpkin and its seeds are loaded… 0 Shares |

5 Natural Juices For Gastritis; How to Make These?

Gastritis is an inflammation, irritation or infection of the lining of the stomach known as the gastric mucosa, it can occur suddenly or gradually. It occurs as a consequence of increased gastric acid secretion, and this can lead to stomach… 0 Shares |

2016 Dirty Dozen & Clean Fifteen- Most & Least Pesticide Contaminated Fruits & Vegetables

If you’re looking fresh fruit and vegetables for this season, it would be better to look at this year’s 2016 Dirty Dozen and Clean Fifteen – a list of Environmental Working Group (EWG’s). If you’re eating any fruit and vegetables,… 0 Shares |

Lemon + Flaxseed – The Best Way To Detox Your Body And Boost Your Metabolism

Lemon juice with flax seeds is a famous remedy for those who have stomach or digestive disorders. It also hydrating and boost the health of your liver and skin. Lemon’s powers and benefits increase when it’s mixed with flax seeds.… 0 Shares |

12 Foods for Boosting your Eye Health

Eyes are a blessing of God, and we need to maintain and take proper and good care of our eyesight as this is one of the most fundamental of the five senses. Keeping our eyes healthy is an important way… 0 Shares |

Aluminum in Deodorants Can Cause Breast Cancer! Try Lime Instead & How to Use?

The body naturally protects itself from overheating by sweating. Sweating is a normal process which allows your body to get rid of toxins and prevent overheating. The study found that some chemicals in our body contain antibiotics which are good… 0 Shares |

Thyme Tea Used Medicinally to Treat Cough, Stimulate Memory, Protect Brain Cells & More

What is Thyme? Thyme herb is native to the Mediterranean region and certain parts of Africa, and its use dates back to the Egyptian empire. Thyme has the pleasant aroma, which is one reason it’s so popular in the tea.… 0 Shares |

Frankincense Has Been Proven to be a Psychoactive Antidepressant

3 million people in the U.S. has a dysthymic disorder which is a less severe type of depression and over 40 million people report suffering from some form of severe anxiety. Today frankincense is not only recognized and used for… 0 Shares |

12 Science-Backed Health Benefits of Cinnamon

Cinnamon has been used for thousands of years to add flavor and also for many medicinal and ceremonial purposes. Cinnamon is a well-loved spice all around the world, and has been used medicinally since ancient times for coughs, arthritis, sore… 0 Shares |

8 Home Remedies To Cure Viral Infections Naturally

A virus is a tiny organism that causes an infection in the body. Viruses are made up of the genetic material known as DNA or RNA, which the virus uses to replicate. Viral illnesses can be uncomfortable and cause you… 0 Shares |