7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?


Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness. Ginger Essential Oil is the best way to achieve great results with minimal side effects. Ginger essential oil in normal concentration is non-toxic and a non-irritant.

7 Top Health Benefits of Ginger Root Oil

Ginger is helpful for male health as well. Since ginger root and its oil are aphrodisiac in nature, it is effective in eliminating impotency and preventing premature ejaculation.

Heals Infections
Ginger essential oil is an antiseptic; it kills infections. Ginger oil is effective against malaria, for example, a mosquito-borne infectious disease.

Food Poisoning
Ginger is an antiseptic and carminative substance. As a result, it can be used to treat food poisoning. It is also used for treating intestinal infections and bacterial dysentery.

Improves Blood Circulation
Poor blood circulation is definitely the major reason why the body stays cold. This is often a major issue for individuals struggling with it. Consuming ginger root oil can easily greatly enhance blood circulation and keep the body warm.

Reduces Inflammation
A component of ginger essential oil, called Zingibain, is responsible for the oil’s anti-inflammatory properties. This important component provides pain relief and treats muscle aches, arthritis, migraines and works as a headache remedy.

Relieves Anxiety
Ginger essential oil is able to relieve feelings of anxiety, anxiousness, depression and exhaustion. The warming quality of ginger oil serves as a sleep aid and stimulates feelings of courage and ease.

Respiratory disorders
Since ginger root and ginger oil both are good expectorants, they work effectively for treating numerous respiratory problems like cold, cough, flu, asthma, bronchitis and breathlessness. Ginger is extremely great at eliminating mucus through the throat and lungs.

How to Make Ginger Oil

Ginger is traditionally steam distilled to create ginger essential oil, However, you may also make your own ginger oil infusion in your own home.

Ingredients & Materials Needed:

2 C. Ginger, chopped
3 C. Olive oil
1 Crock pot, (or yogurt maker) meticulously cleaned
2 Sterile mason jars with lids
Cheesecloth or muslin


-Place ginger in crock pot on lowest setting. Cover with the oil.
-Cover pot, but leave the lid slightly ajar to release moisture.
-Let sit (gently heating) for 2 days.
-Be sure to monitor your oil so that it does not boil or burn.
-Strain oil through cheesecloth or muslin into your first jar.
-Allow your oil to sit for 1 day to allow natural separation.
-Pour the oil off into your second glass jar.






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Geary Andrew
Bachelor of Science, Psychology, Minor in business and liberal arts. I've written about health for more than a decade. Veteran freelance writer with expertise in health, wellness, parenting and lifestyle issues. I am passionate about educating and empowering people to achieve and maintain optimal health and is committed to providing the highest quality health care.