Tag: stress

How To Train Your Brain To Stop Worrying
Worrying too is a bad habit that should and could be unlearned. The sad part about it is that people usually worry about things that are never going to happen. They usually worry about unimportant things. Worrying occupies human brain,… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
The Unexpected Mental And Physical Benefits Of Being Lazy
Your mother probably often told you that being lazy is a awful, right? Not doing enough, not being physically active enough, not having any initiative, and so on and so forth, is the worst thing ever. Off course, there are… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Adrenaline: Fight-or-flight rush
When a person feels extreme emotions the body’s response is the release of adrenaline. The heart starts to race, the hands start to sweat, and you want to escape, which is that flight-or-flight mode. Another name for adrenaline is epinephrine.… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Homemade Syrup for Reversing Cough and Clearing Phlegm from Lungs
Carrots are one of the healthiest vegetables – and they’re a great source of vitamin A & carotene which are important for the health of your eyes. Carrot is rich in alkaline elements which purify and revitalize the blood. They… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
Oldest Cancer Case Ever Discovered Showed Signs of Tooth Decay
Is cancer a modern-day disease? Recent discoveries as to the health status of ancient peoples may give us a clue as to the answer to this question, and also how oral health could have played a role. Oral Health, Stress… 0 Shares | | Posted in Health, Lifestyle, Medicine, Personal Care
4 Ways to Lower Stress and Prevent Breast Cancer
Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Mental Health, Nutritional Medicine, Yoga
6 Ways to Keep Your Mind Sharp and Prevent Breast Cancer
There are so many things you can do to lead a cancer-free life. Not surprisingly, many of the actions you can take to prevent dis-eases like breast cancer can also help your mind clear and active as well. Prevent Cancer… 0 Shares | | Posted in Food, GMOs, Health, Mental Health, Nutrition
8 Healthy Ways To Fight Drowsiness At Work
Have you been nodding off at work again? Do you find yourself always feeling distracted between tasks? Sitting in front of the computer for a straight eight hours can take a toll on one’s body. Stress, eye strain, and fatigue… 0 Shares | | Posted in Computers, Food, Health, Lifestyle, Nutrition
Purple Cabbage Juice That Beats Hypertension, Cancer, Removes Toxins & Heals Gut Naturally
If you don’t like to juice green cabbage, try juicing the purple cabbage instead. Purple cabbage has a vibrant beautiful color when juiced and tastes quite sweet, unlike green cabbage which can be a tad more bitter. Cabbage is absolutely… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water