Tag: weight loss
MCT Oil – triglycerides’ secret potion
MCT Oil – triglycerides’ secret potion Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. The molecules of MCT are much smaller that other long-chain… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Personal Care
The Unexpected Mental And Physical Benefits Of Being Lazy
Your mother probably often told you that being lazy is a awful, right? Not doing enough, not being physically active enough, not having any initiative, and so on and so forth, is the worst thing ever. Off course, there are… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Top Foods to Avoid: Aspartame
Aspartame (the full name is aspartylphenylalanine) is a synthetic sweeter that is marketed as a low calorie product and is often used ostensibly in conjunction with diabetes management and weight loss. The controversial sugar substitute is sold as NutriSweet, Equal… 0 Shares | | Posted in Chemicals, Food, Health, Lifestyle, Nutrition, Weight Loss
10 Ways to Boost Your Metabolism Naturally
Metabolism is one of those words that get bandied around whenever the subject of diet, energy, fitness, health or weight-loss come up. It seems to be a catch-all phrase or description for whatever it is the body is doing.… 0 Shares | | Posted in Fitness, Nutrition, Weight Loss
Up the Recipe Flavor, Not the Fat!
Many have the impression that the more fattening a recipe is, the better the flavor. Now the dish is too fattening, so cutting back on the fat changes the taste and texture. Then food manufacturers try to incorporate chemicals to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Nutrition, Weight Loss
Soak Chia Seeds To Supercharge Your Metabolism
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Do You Know Your Leptin Levels? (And Why You Should If You Want to Prevent Breast Cancer)
The issue of weight in our society can be a tricky one filled with mixed messages about body image, as well as scientific controversy. One thing seems clear, however. The link between obesity and higher risk of disease, including breast… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
A Dash of Cinnamon Could be The Secret to Weight Loss
There are many ingredients claimed to be helpful with losing extra weight. The bad thing is that your body is designed to start storing energy in the form of fat, as soon as possible. That was a good thing for… 0 Shares | | Posted in Health, Weight Loss
How a Keto Diet and BHB Salts Can Speed Weight Loss
Can a Ketogenic Diet combined with BHB salts lead to faster weight loss? Yes they can. In fact, contrary to what many in the keto community will tell you, BHB salts can even help you lose weight without resorting to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
