Tag: swimming

10 Swimming Pool Safety Tips for Kids

10 Swimming Pool Safety Tips for Kids

Building a customized swimming pool requires the expertise of a professional contractor especially when the safety of your kids is paramount. A professional contractor knows how to design a swimming pool to enhance both your home and its landscaping. In… 0 Shares | | Posted in Child Care, Health, Home, Lifestyle
Is swimming good for arthritis?

Is swimming good for arthritis?

Exercise is perhaps one of the most critical need when you are diagnosed with arthritis; it is also beneficial as it helps to reduce your risk of later developing it. The Arthritis Foundation suggests that those suffering from arthritis should… 0 Shares | | Posted in Health
5 Best Water Workouts for Summer Fitness

5 Best Water Workouts for Summer Fitness

Best Water Workouts If your summer priorities are getting fit and staying cool, why not do them both at the same time?  Exercising in water can offer a host of fitness benefits including muscle toning, heart health and weight loss… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training, Weight Loss
“Swimming Upstream” Book Review: Women’s Fiction Novel Newly Picked Up by Publisher

“Swimming Upstream” Book Review: Women’s Fiction Novel Newly Picked Up by Publisher

Ruth Mancini self-published her women’s fiction novel in November 2012, and like many self-published authors she struggled to get her book in the hands of readers. A major giveaway led to some success in April 2013. The  novel remained in… 0 Shares | | Posted in Books