Tag: Posture Habits

5 Ways Your Bad Posture is Destroying Your Health

5 Ways Your Bad Posture is Destroying Your Health

5 Ways Your Bad Posture is Destroying Your Health Admit it.  At some point you’ve seen someone with such alarmingly bad posture, that you could have mistaken them for a caveman.  Your mind fills with questions like: What happened to… 0 Shares | | Posted in Entertainment, Fitness, Health, Lifestyle, Personal Care
5 Things People with Good Posture DON’T Do

5 Things People with Good Posture DON’T Do

What does your posture say about you? Are you the person who is standing up tall and straight with good posture, or the person who looks 10 years older due to a degenerated, bent forward posture? It ‘s amazing the… 0 Shares | | Posted in Fitness, Lifestyle
10 Principles of Postural Fitness

10 Principles of Postural Fitness

Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how you look and feel on a daily basis. Posture… 0 Shares | | Posted in Fitness, Health, Strength Training