Tag: Lack of Vitamin D

The Importance of Vitamin D and why we are lacking it

The Importance of Vitamin D and why we are lacking it

Vitamin D deficiency is fairly common in the United States. Even if you eat foods that are rich in vitamin D, generally they don’t have enough of the vitamin to benefit your health. Let’s start at the beginning, vitamin D… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
10 Serious Lack of Vitamin D Warning Signs

10 Serious Lack of Vitamin D Warning Signs

Vitamin D deficiency is much more common than many people realize, and in some ways this has been made worse by people wearing sunscreen and protective clothes, since sunlight is a natural and abundant Vitamin D source. What is worse… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care