Tag: fruit
Grapefruit – Citrus packed benefits
As part of the citrus family, grapefruit ranks high amongst others in its list of health benefits. Some describe the taste as sweet, while others might call it tart. The typical, medium-sized grapefruit has only 52 calories and 13 carbohydrates… 0 Shares | | Posted in Food, Food, Health, Nutrition
Pomegranate: Medicinal fruit
Pomegranate is a type of tree and its fruit can be used for different purposes, even medicinal. It originates from Iran. It is mostly grown in Mediterranean countries, but also the U.S., Japan, China, Russia, India, and Afghanistan. Pomegranate contains… 0 Shares | | Posted in Food, Health, Nutritional Medicine
Fruit Juice: Sugar in liquid form
How many people were raised starting the morning with a glass of orange juice with breakfast?? Apple, grape, orange, pineapple, cranberry…. there’s a type of juice to please everyone’s taste buds. The fallacy is that many believe drinking fruit juice… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand… 0 Shares | | Posted in Health, Nutrition
7 Tips on How to Grow Delicious Tomatoes in Your Garden
Home gardeners find growing tomatoes more interesting than other vegetables. In fact, 93 percent of American gardeners grow tomatoes. Some would argue that the homegrown tomato fruit is far better than the ones available in grocery stores. Homegrown tomatoes Americans… 0 Shares | | Posted in Gardening
Fresh, Frozen, Canned or Dried: What’s the Best Fruit to Use When Home-Fermenting Drinks?
My kitchen is always brewing up some sort of fermented beverage. Upon switching to a cleaner and healthier diet, I felt the need to eliminate pop, and also to increase probiotics. I am happy that I was able to both,… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Extraordinary Health Benefits And Risks Of Cranberries
Cranberries are often a popular part of Thanksgiving and Christmas celebrations in the form of cranberry drinks, sauces, dried, and added to desserts, casseroles, or stuffing. The cranberry is often at the top of the list of food sources with… 0 Shares | | Posted in Health
The Benefits Polytunnels Provide For All Gardeners
Growing your own produce is a really healthy choice. Not only can you grow your own fresh fruit, vegetables and herbs, but gardening also provides exercise and benefits your mental health. Getting outside, being active and feeling closer to nature… 0 Shares | | Posted in Environment, Food, Gardening, Lifestyle, Recipes
5 Reasons Eating An Avocado Everyday Improves Health
The avocado is a versatile buttery, creamy fruit grown in warm climates. A variety of studies suggest that increasing consumption of plant foods like the avocado helps in decreasing the risk of heart disease, diabetes, and obesity. Avocados also help… 0 Shares | | Posted in Food
