Tag: fish oil supplements
Fish oil is now the third most widely used dietary supplement in the United States, after vitamins and minerals, according to a recent report from the National Institutes of Health.
At least 10 percent of Americans take fish oil regularly…
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Posted in Health
What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body…
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Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
An analysis this past January by Labdoor of thirty of the top brands of fish oil supplements showed significant mislabeling, misrepresentations, and mercury contamination (though far below the safety thresholds, it was still present in the supplements).
Meanwhile, it’s well…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Health, Medicine, Personal Care
Sacha Inchi oil, while it may be something you’ve never heard of or haven’t yet incorporated in your diet, is a superfood well worth getting to know. It’s been cultivated in the Amazon and Andes for nearly 3,000 years, health…
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Posted in Health, Nutrition, Nutritional Medicine, Weight Loss