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4/9/2024 by Hesh Goldstein

My blessing from Hawaii

Learning the Aloha Spirit?

Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror …

Posted in Health, Politics & Government, World

Recently Posted

4/24/2024 by everybodysfit

Potassium – Valuable mineral for the body

We have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having …

Posted in Health, Nutrition

Recently Posted

4/20/2024 by Hesh Goldstein

Is it safe to eat apple cider vinegar?

For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled, …

Posted in Food, Health, Herbal Medicine

Recently Posted

5/10/2023 by Hesh Goldstein

Who are the bad guys to watch out for?

What ticks me off the most is that the people think the FDA is on their side. The problem is that what they do and …

Posted in Health, News, Politics & Government

Recently Posted

4/24/2024 by everybodysfit

Potassium – Valuable mineral for the body

We have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having …

Posted in Nutrition

Recently Posted

4/20/2024 by Hesh Goldstein

Is it safe to eat apple cider vinegar?

For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled, …

Posted in Environment, Food, Health, Herbal Medicine

Recently Posted

4/24/2024 by Hesh Goldstein

Gimmie dem beans!

The more you eat, the more you lower your risk of certain cancers.

Beans have more servings of fiber than any other vegetable. One single …

Posted in Fitness Nutrition, Food, Health, Nutrition

Recently Posted

1/16/2023 by Sarah Barendse

Have You Heard of The Chlorine Dioxide Cleanse?

Out of all of the cleanses that I have done over the years Chlorine Dioxide was the harshest. It is incredibly effective, but not for …

Posted in Health, Health, Medicine, News, Personal Care, Weird

Recently Posted

4/20/2024 by everybodysfit

White vinegar – So many uses & purposes

We hear a lot about apple cider vinegar and the various health benefits it has for us, but what about plain white vinegar? Some people …

Posted in Food, Health, Home, Nutrition

Recently Posted

12/21/2021 by Sibrel.com

Is “christmas” Christian?

Thinking of “christmas” brings up a lot of memories of eating, drinking, and numerous pleasures, yet to be quite honest, not a single remembrance of …

Posted in Arts & Culture, News, World

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Recently Posted

4/24/2024 by everybodysfit

Potassium – Valuable mineral for the body

We have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having… Posted in Health Nutrition

4/24/2024 by Hesh Goldstein

Gimmie dem beans!

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single… Posted in Fitness Nutrition Food Health Nutrition

Tag: creating optimal health

The commitment to create optimal health in life requires focus. One way to do this is to make it a clear objective that’s written down on paper or typed into one of your mobile devices. You then make a habit… 0 Shares | | Posted in Health

07/14/2014 by Christine . S

5 Warning Signs of Magnesium Deficiency

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are… Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care

12/31/2013 by Mike Bundrant

Clean your Body’s Drains: How to Detoxify your Lymphatic System

Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural,… Posted in Health, Holistic Medicine, Medicine

06/16/2014 by Sandeep Godiyal

Seven herbs that lower blood pressure

Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension,… Posted in Health, Herbal Medicine, Lifestyle, Medicine, Personal Care

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Recently Posted

My blessing from Hawaii

Recently Posted

Potassium – Valuable mineral for the body

Recently Posted

Is it safe to eat apple cider vinegar?

Recently Posted

Who are the bad guys to watch out for?

Recently Posted

Potassium – Valuable mineral for the body

Recently Posted

Is it safe to eat apple cider vinegar?

Recently Posted

Gimmie dem beans!

Recently Posted

Have You Heard of The Chlorine Dioxide Cleanse?

Recently Posted

White vinegar – So many uses & purposes

Recently Posted

Is “christmas” Christian?

Recently Posted

Potassium – Valuable mineral for the body

Gimmie dem beans!

Tag: creating optimal health

Creating Optimal Health

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