Tag: benefits of fasting

Lose Weight Fast and Safely with Fasting

Lose Weight Fast and Safely with Fasting

Many wonder what is the healthiest way to lose weight fast. The answer is relatively simple – being in caloric deficit, or burning more than you consume.  Losing weight fast is stressful for your body. Common issues are: low libido,… 0 Shares | | Posted in Fitness, Food, Health, Health, Nutrition, Weight Loss
Why Fasting is the Way to Healing (7 Benefits of Fasting)

Why Fasting is the Way to Healing (7 Benefits of Fasting)

Getting healthy does not always mean getting plenty of exercise and eating a well-balanced diet. Sometimes it means fasting. Fasting is a medicinal practice useful for aiding in the body in many different health conditions that range from mild, moderate… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Recipes
Benefits of Fasting

Benefits of Fasting

The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern… 0 Shares | | Posted in Health
7 Benefits of Fasting That Are Worth Looking Into

7 Benefits of Fasting That Are Worth Looking Into

Fasting, when done correctly and in moderation, can be beneficial to you physically, mentally and even spiritually. Fasting has been in the news a lot in recent years due to the number of celebrities who use it as a way… 0 Shares | | Posted in Fitness, Weight Loss