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Tried the Healthiest Breakfast? Here’s the Recipe

Tried the Healthiest Breakfast? Here’s the Recipe

“It is health that is real wealth and not the pieces of gold and silver” – Mahatma Gandhi Your mother is very much right when she says that breakfast is the most important and a ‘must have’ meal of the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Recipes
7 Best Healing Foods for Healthy Weight Loss

7 Best Healing Foods for Healthy Weight Loss

Americans spend about $30 billion a year on products and gym equipment to slim down, and a lot of these products don’t even work. A better way to lose weight is to just be smart when grocery shopping. There are… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
Is Saturated Fat Bad for You? The Truth About Saturated Fats

Is Saturated Fat Bad for You? The Truth About Saturated Fats

Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Can You Build Muscle Without Meat?

Can You Build Muscle Without Meat?

A variety of health and environmental factors are encouraging people, specifically athletes, to consider plant-based nutrition. More than ever before, mainstream medical professionals, nutritionists, and sports trainers are advocating for meat-free lifestyles for reasons such as reduced risk of heart… 0 Shares | | Posted in Fitness, Fitness Nutrition
A Guide to Choosing the Best Drug Rehabs

A Guide to Choosing the Best Drug Rehabs

As you browse online seeking rehabilitation centers for drug addicts, you are likely to come across a lot of them, with each one offering the “best” advice for overcoming addiction. These drug rehabs offer their programs in a variety of… 0 Shares | | Posted in Health
Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Lot of us use opiates for pain relief. These medications work well for awhile, but eventually the body adapts to them and develops a tolerance. These drugs are doing more harm than good to your body. Natural painkillers are plentiful… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Making the Change from Bottled Water to Filtered Water

Making the Change from Bottled Water to Filtered Water

  If you have decided to provide healthy drinking water for your family, you may think that bottled water is a good step toward that goal. It would be, except that bottled water is not filtered in the way that… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health
How to choose the best acupuncture practitioner?

How to choose the best acupuncture practitioner?

If you are interested in having a healthy and better life, then trusting the old ways of healing which boost the immune system of your body, will be the right thing to do. There are loads of such options available… 0 Shares | | Posted in Health
7 Amazing Drones Uses

7 Amazing Drones Uses

Most people only think of drones as military machines capable of delivering missiles or bombs without endangering the pilot. While this is certainly one application of drones, these devices are not just for military use. Consider the following amazing uses… 0 Shares | | Posted in Computers, Science, Science & Tech
Seven spices that could save your life!

Seven spices that could save your life!

Spices have been an important part of the culinary world and history.  Spices have been used to flavor and preserve foods for centuries.  In many cultures, spices were seen as a sign of wealth, the more spices found in a… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine