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Yogurt: When bacteria is good

Yogurt: When bacteria is good

Yogurt is the result of bacterial fermentation of milk. This bacteria is called yogurt cultures. The fermentation of lactose produces lactic acid which is a milk protein. This milk protein gives yogurt both its taste and texture. Cow’s milk is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Sunglasses: Wear those shades

Sunglasses: Wear those shades

We wear sunglasses to keep the bright sunshine out of our eyes. Besides this reason, many wear them as a popular accessary. The truth is that besides what brand or what style, we need to be wearing these shades. Whether… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care
Can the intelligence override the tongue?

Can the intelligence override the tongue?

To get a grip on why a plant-based diet is powerful medicine, you’ll need to understand that plant foods are the most abundant sources of nutrition on the planet. Nutrients are the raw materials your body needs to function properly… 0 Shares | | Posted in Health
What’s the safe remedy for digestive problems?

What’s the safe remedy for digestive problems?

Everywhere you look, everywhere you read, there are countless advertisements for internal health improvements. To fix your bloating or your irritable bowel syndrome or your constipation, or your heartburn or your acid reflux or the countless other problems with you… 0 Shares | | Posted in Health
Freckles, Moles, and Skin Tags

Freckles, Moles, and Skin Tags

Everyone has different types of skin lesions that are common and benign, meaning not cancerous. The most common are freckles, moles, and skin tags. Some people embrace these skin markers while others would rather do without and even try to… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Are vaccines really safe and effective?

Are vaccines really safe and effective?

We were taught in high school that vaccines have saved millions of lives in America and Europe. One of the greatest heroes of modern medicine is Louis Pasteur, the creator of the “germ theory,” the ideological foundation for vaccines. But… 0 Shares | | Posted in Health
Who benefits from Rx drugs?

Who benefits from Rx drugs?

One would think that any doctor that had a brain would encourage their patients to stay healthy. The problem is that most doctors rely on the “take-a-pill” mentality, which leads to people being overweight and carrying bags full of various… 0 Shares | | Posted in Health
Body Hair: Your own fleece

Body Hair: Your own fleece

Body hair, termed androgenic hair, develops on the body during the years of puberty. We need this hair to regulate our body temperature. When it’s cold, the hairs stand up because the tiny muscles surrounding the hair follicles are trying… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Corona Virus-Research the “experts” know but won’t tell you that could save your life

Corona Virus-Research the “experts” know but won’t tell you that could save your life

The fear is palpable. The Corona virus has divided and paralyzed the entire world. This has been such a sad and troubling realization to me. Despite the confusion and inconsistencies of the so-called “experts”—people continue to follow their every word.… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Personal Care, Pharmaceuticals, Science, Vaccines
Body Mass Index: How do you measure up?

Body Mass Index: How do you measure up?

Body mass index is a measure of body fat that is based upon an individual’s weight and height. Mathematically speaking it is the measure of a person’s weight in kilograms divided by the square of height in meters. Since BMI… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss