Large, Round Everyday Fruit Helps to Boost Sexual Arousal in Women


“An apple a day keeps the doctor away” is the popular proverb, however the results of a recently published study indicates this tasty fruit also has the ability to help boost sexual pleasure and enjoyment in women.

According to published research in the Archives of Gynecology and Obstetrics daily consumption of just one apple per day has to ability to stimulate sexual arousal in women

The Italian researchers split 731 healthy women into two different groups. The first group was asked to eat an apple more than once per day, while the second group was asked to eat an apple less than once per day. Each participant was then asked to complete a questionnaire survey entitled: Female Sexual Function Index (FSFI)

To learn more about the natural health benefits of fruit download a free copy of the Fruitceutical Handbook now

The survey contained 19 questions regarding their sexual activeness. This included topics as overall sexual satisfaction and the frequency of their sexual engagement. The study results indicated those participants who were part of the group that ate more apples per day had increased sexual function and lubrication.

One of the reasons for the increased lubrication and function may be due to the presence of the compound called phloridzin. This naturally occurring compound actually mimics the hormone estradiol. This hormone helps to increase lubrications and female sexuality.

In addition, since apples are an excellent source of polyphenols and powerful antioxidants, they can help to increase blood throughout the body. For women, this means apples may also help to increase blood flow to the vagina and genitalia, thus making it easier to climax. Other well-known sources of polyphenols and antioxidants include chocolate and red wine. Both have been known to help women to become aroused.

The apple also offer a number of other natural health benefits including it high fiber content. High fiber foods help to keep the digestive system working properly. In addition, eating just one apple a day help keep your teeth white. The reason is simple. You produce more saliva as you enjoy a tasty apple, thus the more saliva, the whiter your teeth and the less change of teeth decay.

To learn more about the natural health benefits of fruit download a free copy of the Fruitceutical Handbook now

Helen Thomas
Helen Thomas is an independent writer and writes about the natural health benefits of food, alternative medicine and natural home remedies. She in the process of developing her website sharing the wonders of Mother Nature. Some of her favorite sites include and