Entries by Helen Thomas


Helen Thomas is an independent writer and writes about the natural health benefits of food, alternative medicine and natural home remedies. She in the process of developing her website sharing the wonders of Mother Nature. Some of her favorite sites include www.TraverseBayFarms.com and www.OrchardofHealth.com

Get Rid of Kidney Stones by Drinking Juice

Passing a kidney stone is said to be one of the most painful things you can experience. If you’re ever experienced passing a kidney stone, you know what I mean. The pain in your lower abdomen is so severe you… 0 Shares |

Stop Disease with an Anti-Inflammatory Diet

It is becoming clear that chronic inflammation in the body is one of the primary causes for many illnesses and disease. Diseases like heart disease, Alzheimer’s and inflictions like arthritis can be traced back to inflammation in the body. Inflammation… 0 Shares |

Protect Against Brain Aging with This Tiny Fruit

Did you know blueberries are called “brain berries”? That’s right, according to Dr. James Joseph from the USDA Human Nutrition Research Center on Aging at Tuft’s University, the blueberry is an excellent choice of food to combat brain aging. As… 0 Shares |

Eight Foods to Boost Your Sex Life

Since the dawn of time, humans have always linked food and sex. Over time, we’ve experimented with countless natural aphrodisiacs in an attempt to ramp up our sex drive. Some foods, like oysters have proven to assist, while others like… 0 Shares |

Winter Skin, Body and Hair Survival Guide

No matter where you are, it seems this winter is mighty cold. It doesn’t matter if you’re in a snowy region of the country or a traditionally warmer region, it’s darn cold. The weather is winter is some of the… 0 Shares |

Does Change in the Weather Cause Pain in the Body?

With most of the United States experiencing rapidly changing weather patterns it makes sense to ask the question “Does change in the weather cause pain in the body?” Medical researchers dating back to 1960’s have expressed interest in determining if… 0 Shares |

The Hidden Secret of Fruits and Vegetables Pharmaceutical Companies Don’t Want You to Know

Ever since our youth, we have been taught to eat our fruits and vegetables. All during school we saw the posters of the food pyramid in the school cafeteria. We know that fruit and vegetables play a vital role in… 0 Shares |

7 Sneaky Ways Winter Causes Pain

Cold, winter weather is fast approaching. Just the thought of freezing rain, icy roads and snow can cause chills down the spine, but winter can also wreak real havoc on the body. Winter weather can cause pain on nearly part… 0 Shares |

10 Life Hacks for Better Health

A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling… 0 Shares |

Are Your Eating Habits Affecting Your Sleep?

Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares |