Category: Lifestyle

Why You Should Make Your Own Chemical-Free Deodorant At Home (Recipe Included)

Why You Should Make Your Own Chemical-Free Deodorant At Home (Recipe Included)

Most of us use a deodorant daily, and with summer started the use of it will only increase. But are you aware of what you are actually applying onto your skin?   What’s In Most of Our Commercially Available Deodorants… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Personal Care
Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food

Monosodium Glutamate (MSG): Is This Silent Killer Hiding In Your Food

  MSG is a popular flavor enhancer, originally used as an addition to Asian food, but these days found in thousands of foods we consume on a daily basis. MSG is an excitotoxin (or neurotoxin), meaning that it overexcites your… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
How To Remineralize Your Teeth and Prevent Cavities

How To Remineralize Your Teeth and Prevent Cavities

When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,… 0 Shares | | Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Reduce Exposure to Antibiotics

5 Ways to Reduce Exposure to Antibiotics

Since their debut, antibiotics have helped cure a whole plethora of complaints and there is no doubt that they have done much to extend and better human life. However, overuse of these drugs in medicine and modern agriculture has led… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
7 Natural and Easy Ways to Lower Blood Sugar

7 Natural and Easy Ways to Lower Blood Sugar

Diabetes is a chronic disease that requires daily maintenance to keep blood sugar levels in check and to prevent some of the serious complications that can come with this condition. While most diabetics help manage blood sugar with insulin or… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, News, Personal Care
Top 5 “Dress Out” That Make Your Salad Unhealthy

Top 5 “Dress Out” That Make Your Salad Unhealthy

When someone goes on a diet, one food type that seems to always come into play is a salad. All that lettuce, the carrots and other veggies piled on a plate can lead someone to feel they’re actually eating a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Snoring: Possible Causes of Snoring

Snoring: Possible Causes of Snoring

Snoring is a sound produced by vibration of the soft tissues of the upper airway during sleep. You snore when the flow of air as you breathe makes the tissues in the back of your throat vibrate. The sound most… 0 Shares | | Posted in Health, Health, Lifestyle, News
Lettuce Wraps Perfect Summer Lunch

Lettuce Wraps Perfect Summer Lunch

Lettuce Wraps I’ve just returned from a National Soccer competition in South Carolina for my 13 year old son’s team.  We had a great time with 16 boys, siblings and parents on a long bus ride and eating on the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
How to stay serene all day: an hour by hour guide

How to stay serene all day: an hour by hour guide

No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
5 Warning Signs of Magnesium Deficiency

5 Warning Signs of Magnesium Deficiency

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care