Category: Food
Celery Juice Recipe To Lowers High Blood Pressure
High blood pressure is a problem for many people, both in the United States and around the world. Many things such as a high sodium diet, too much stress and not enough exercise can contribute to elevated blood pressure levels,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Turmeric-Honey Nectar Recipe To Fight Illness
If you read health-conscious blogs or websites, then you probably have heard about all the excitement surrounded turmeric in recent times. This golden spice, which lends it distinctive flavor to so many curries and other Indian dishes, not only tastes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
The Various Names of Sugar
Cane sugar, raw sugar, rapadura, demerara, evaporated cane juice—are these just fanciful names to disguise the presence of ordinary sugar? Or are they actually different products? Unfortunately, many sugar products that are essentially the same go by a variety of… 0 Shares | | Posted in Food, Nutrition
Chronic vitamin D deficiency contributes to weight gain as people age
In a study published in the Journal of Women’s Health in June 2012, a research team found that an adequate nutrient intake is essential for metabolic functioning. While Vitamin D has been shown to affect the functioning of many systems… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2
This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
8 Power Packed Essential Oils Having Amazing Medicinal Properties
Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Herbal Medicine, Personal Care
Alcohol, Nutrition, and Health
Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Amazing Benefits Of Adding Pistachios To Your Diet
Pistachios have actually been around for thousands of years, but people are just recently starting to realize how healthy and beneficial they are to their daily diet. Though originally used in Western Asia, they now come from a variety of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
10 Amazing Benefits Of Matcha Green Tea (Matcha Latte Recipe Included)
Matcha green tea has a long history in Japanese culture. The powder is made from the chlorophyll-rich leaves that are handpicked, steamed, dried, and ground into a green high quality powder. But the most interesting thing, 1 cup matcha green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
