Category: Food
9 Proven Pine Pollen Benefits – Nature’s Gift To Health
In this article I uncover 9 amazing pine pollen benefits. You just may have a pine tree right in your back yard that will allow you to enjoy this gift from Nature! Pine tree pollen is an extremely potent plant… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
5 Fabulous Natural Health Tools
When I first looked at living naturally, I was severely overwhelmed at the huge amount of natural health choices on offer. Where to start? Food? Clothing? Plastics? My environment? So began my quest to read everything I could get my… 0 Shares | | Posted in Backyard Chickens, Environment, Food, GMOs, Health
Put Down the Breakfast Cereal & Learn to Soak
Why Soak Grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize phytic acid, an anti-nutrient, present in them. Phytic acid blocks the absorption of critical vitamins and minerals (phosphorus,… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Top Natural Antibiotics Hiding In Your Kitchen
The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com, the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Boiled Eggs For Weight Loss and Health
Boiled eggs are considered a key component of many diets and have multiple health benefits. Eggs contain all important elements such as protein, fats, calcium, phosphorus, iron, vitamin A, vitamin D, selenium and there is a material unfamiliar to many,… 0 Shares | | Posted in Health, Health, Nutrition, Weight Loss
Substances in Cinnamon Affect Breast Cancer Cells
The Egyptians, the Chinese and ancient Europeans used to use the brown bark of the cinnamon tree for its anti-bacterial, anti-fungal, anti-inflammatory and even food preservation properties. Recent studies have shown how cinnamon can have a direct effect on many… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
4 Best Oil-less Recipes Your Need to Try
Part of what makes food so delicious and packed with flavor is the oils or butter it’s cooked in. Fried chicken is a popular staple in cultures all around the world. But fried, oily foods are dangerous because they have… 0 Shares | | Posted in Food, Recipes
Gelatin Drink For Relieving Joint, Leg and Back Pain
Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
What Is Vertigo and How You Can Treat It Naturally
Even if we all feel dizzy every now and then, people who struggle with vertigo have to experience constant dizzy spells, in which they feel like either their head is spinning, or their entire body is. Sometimes, ever if they’re… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care





