Category: Nutrition
5 Rare and Delicious Berries to Grow in Your Own Backyard
The variety of berries available at the grocery store is very limited when compared to the large number of berries that grow around the world. Because I grew up in a gardening family, I have had the pleasure of having… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine
Baby led weaning: Evidence to date
Baby led weaning (BLW) is a method to introduce solids to infants. In this method babies are introduced straight to hand-held foods rather than being spoon-fed when they start solids. We have to clear that weaning means the gradual introduction… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Lifestyle, Nutrition
The Facts About Clean Eating
The new buzz phrase on social media these days is ‘clean eating’. Like all popular terms, this is causing a frenzy of interest and excitement in gyms and is endorsed by well-known health conscious people. While the name is relatively… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Nutrition, Personal Care, Weight Loss
Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients
Epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. Stories of cannabis’s abilities to alleviate seizures have been around for about 150 years but interest in medical marijuana has increased… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
A Simple DIY Homemade Probiotic Lemonade for a Healthier You
This sweet and refreshing lemonade is fantastic for your health as the miracle benefits of lemon and it’s also packed full of probiotics, which are amazing in improving digestion, increasing immunity and good for gut health as well. Find out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
12 Healthy Reasons to Drink Cabbage Juice
Cabbage is one of the super vegetables that are highly recommended for prevention of cancer, according to many studies, this vegetable stimulates production of antibodies to fight cancer. It is also a rich source of a number of phytonutrients which… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Top 10 Detoxifying Foods You Should Try
It’s important to focus on the internal cleansing and detoxification nowadays, as day by day, we ‘re exposed to a more serious toxin compounds-filled environment, they’re in air, water as well as food. The toxins inside the body are damaging… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
10 Reasons To Never Juice For Health
It’s all the rage to “juice for health”. It’s often referred to as supplementing nutrients with real food. But, is it all that it’s cracked up to be? Let’s find out, and separate fact from fiction. 1. Juicing Is Expensive… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
11 Top Benefits & Uses Of Bay Leaf
Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water





