Category: Nutrition
15 Healthy Food Trends To Watch In 2015
Last year was the year of quinoa, chia seeds, goji berries, kale, and many other highly delicious and nutritious food trends. Curious about what the future will bring? Here are 15 food trends expected to surprise your taste buds in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
6 Health Risks of Low Vitamin D Levels in Your Body
Health risks due to lack of vitamin D in the body is a major concern worldwide. Most people believe that exposure to a substantial amount of sunlight is just enough. Well, it’s true that adequate levels of the vital vitamin… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
The Garlic Drink : A Powerful Remedy that Can Purify Your Blood and Clean Blood Vessels
You have probably heard about the healing properties of both garlic and red wine before. Both have excellent reputations for promoting heart health and strengthening the immune system and as well as acting as an overall tonic to promote overall… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Reasons to Celebrate Celery
7 Reasons to Celebrate Celery Celery is under appreciated and overlooked but has so much to offer. Celery is a vegetable belonging to the Apiaceae family. It is well known for its crunchy stalks and high water content which make… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Powerful Anti-Inflammatory Ginger-Turmeric Tea Remedy
If you are looking for a great general health tonic to get you through the cold and flu season this winter, look no further than this recipe for ginger-turmeric tea. It is delicious and warming and gives you a powerful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Six Herbs to Decrease Aging
There are six herbs that have been studied for years and in many cultures which are very successful for anti -aging or slowing down the aging process. There are other substances that also help with aging symptoms; many are supplements… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
McDonald’s Defends Unhealthy Food with New Ad Campaign
In 2014, several organizations declared war on obesity. This led to a brutally honest global discussion of the fast food industry’s effect on public health putting McDonald’s, the world’s largest fast food chain, in the hot seat. In September 2014,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Politics & Government
How to make green smoothies
The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition
Intestinal health moderated by dietary fiber, indicates potential relief for chronic inflammatory diseases
When gut flora are out of balance, the entire chain of ecology in the body is distorted. Researchers from the University of Illinois have found that this disruption may be partially to blame for the drastic increase in the incidence… 0 Shares | | Posted in Food, Health, Nutrition
