Category: Nutrition

The Amazing Health Benefits of Mango Leaves

The Amazing Health Benefits of Mango Leaves

Most people love the taste and texture of fresh mangoes, and the health benefits from these fruits are amazing. Rich in Vitamin C, an assortment of minerals, dietary fiber and antioxidants, mangos are a nutritional powerhouse and are a great… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Dirty Dozen: The 12 Most Pesticide Contaminated Fruits And Vegetables

Dirty Dozen: The 12 Most Pesticide Contaminated Fruits And Vegetables

What is a pesticide? A pesticide is a mixture of chemical substances used on farms to destroy or prevent pests, diseases and weeds from affecting crops. According to the USDA, 45 percent of the world’s crops are lost to damage… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fluoride, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Pilates, Water
Hershey and Nestle Switch To Natural Ingredients

Hershey and Nestle Switch To Natural Ingredients

Hershey has announced they are making strides towards using “simpler ingredients in products”. This not only includes removing all GMO ingredients from their products, but removing a few artificial ingredients in favor of more natural alternatives as well. This comes… 0 Shares | | Posted in Business, Chemicals, Child Care, Environment, Food, Food, GMOs, Health, Health, Lifestyle, Money, News, Nutrition, Nutritional Medicine, World
12 foods that can lower your cholesterol levels naturally

12 foods that can lower your cholesterol levels naturally

Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
8 Powerful analgesic (Pain Relievers ) That Grows On Trees

8 Powerful analgesic (Pain Relievers ) That Grows On Trees

Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated Fat: Good Or Bad? 7 Reasons Not to Fear Saturated Fats!

Saturated fat is bad for you, right? If you asked 100 people that question, 99 would probably agree with you. We’ve wrongfully vilified this important nutrient for so long, people speak of saturated fat as though they’re certain it’s unhealthy.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Personal Care
Eat These Foods to Decrease Insulin Resistance

Eat These Foods to Decrease Insulin Resistance

Insulin is a hormone produced in the pancreas which helps the sugar from digested food find its way into the cells, where it is needed for energy. Insulin resistance occurs when the cells in a person’s body become desensitized to… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

5 Powerful Natural Pain Relievers and Pain-Relieving Tea Recipe

It should be no surprise that nature, which has provided some of the strongest medicinal plants known to human beings that can break a fever, help heal a wound or even ward off cancer – should also provide natural pain… 0 Shares | | Posted in Fitness, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Rosemary and Oregano Treat Diabetes without Side Effects

Rosemary and Oregano Treat Diabetes without Side Effects

Diabetes effects millions of people in the United States alone and is becoming an increasingly serious problem all around the world. This disease, marked by uncontrolled and often dangerously high blood sugar levels, is the leading cause of blindness, end-stage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Snacking on Nuts to Keep Healthy

Snacking on Nuts to Keep Healthy

Snacking on nuts can provide outstanding benefits to your health, but you have to know which nuts are best for snacking on for what purposes. Nuts(1) and Their Health Benefits Almonds: High in monounsaturated fats, which are good for reducing… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss