Category: Nutrition

Delicious, Healthy and Easy Soaked Nuts

Delicious, Healthy and Easy Soaked Nuts

Nuts are a healthy, easy snack and can provide quick protein when energy lags. They also provide good fats, containing 60 to 80% of their calorie content in the form of fat. For those with no digestive issues, raw nuts… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

There is an alarming increase of neurological diseases. Everywhere we turn, we hear about someone we love being diagnosed with everything from ADHD to Parkinson’s to Alzheimer’s to Autism. Like adults with Alzheimer’s or other neurological impairments, children with autism… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Mental Health, Nutrition, Vaccines
Get Rid of Kidney Stones by Drinking Juice

Get Rid of Kidney Stones by Drinking Juice

Passing a kidney stone is said to be one of the most painful things you can experience. If you’re ever experienced passing a kidney stone, you know what I mean. The pain in your lower abdomen is so severe you… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

8 Powerful Herbs & Spices that Slow Down Aging, Boost Metabolism & Fight Disease

Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health.  Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Save That Avocado Seed – It’s Good For Your Health!

Save That Avocado Seed – It’s Good For Your Health!

“You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Bitter Melon- Kills Cancer Cells, Stops Type II Diabetes

Bitter Melon- Kills Cancer Cells, Stops Type II Diabetes

Bitter melon is one of the popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables. … 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
14 Warning Signs That Your Body is Lacking Water

14 Warning Signs That Your Body is Lacking Water

Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water. Benefits of drinking water -It balances the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
Home Remedies for Detoxification

Home Remedies for Detoxification

Spring is coming and detoxification is starting to be your body’s big requirement. More beautiful days are approaching, following with fresh fruits and vegetables as well as spring fatigue. The healthiest option for you is to eat fresh fruits and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

The health benefits of wine have been apparent to experts for years, and many doctors are now getting in on the ground floor of a theory that a glass or two of red wine a day contains many emotional, physical… 0 Shares | | Posted in Biotechnology, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science & Tech
What Causes Depression/Disconnection Disorder?

What Causes Depression/Disconnection Disorder?

It’s the year 2016 and children are targets for depressive disorders and the disconnection continues.. In my book, Path to a Healthy Mind & Body, I talk about how we can incorporate habits that will lead us to optimal wellness.… 0 Shares | | Posted in Chemicals, Computers, Electropollution, Environment, Fluoride, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Science