Category: Fitness
Frozen Lemon Technique: Natural Way To Fight Malignant Tumors
The consumption of fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Lemons are one of the most beneficial fruits, with a wide variety of uses. Frozen lemon anti-cancer therapy… 0 Shares | | Posted in Environment, Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Get Leaner and Healthier With This One-Hour Full Body Workout
Life is pretty fast paced these days with enough attention being placed on work, family, and friends. This means physical training has become quite difficult to squeeze in for thousands of people, but there is hope by performing a one… 0 Shares | | Posted in Strength Training, Weight Loss
Beyond Dieting: The Eight Best Ways To Lose Weight
With all of the fad diets out there, it can be seductive to try eating only kale, or merely soup for a week in order to shed some pounds. But, the research has been pretty clear on this issue. Shortcut… 0 Shares | | Posted in Fitness Nutrition, Health, Weight Loss
A Powerful Detox Smoothie to Help You Detox From Heavy Metals
Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Homemade Honey & Onion Cough Syrup
A cough is a natural reflex that protects lungs. It helps clear your airways of lung irritants, such as smoke and mucus. This helps prevent infections. Prolonged coughing can cause side effects, such as chest pain, exhaustion and light-headedness. Coughing… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Ginger Press- Amazing Natural Pain Killer Solution
Ginger, a natural anti-inflammatory root, has been used for thousands of years by the Chinese to cure pain. Ginger helps relieve arthritis, headaches and muscle soreness. It can help spice up your circulation, too! A ginger press is a natural… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
This Syrup Is 10x Stronger Than Penicillin- Kills All Infections & Bad Bacteria From Our Body System
The winter season is going to end soon, but unfortunately, the flu season will be still present. As the weather improves all the bacteria and infections start rampaging our organism and our immune system just can’t fight it any more.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes, Water
Forest Bathing: A New Way to Reduce Stress and Lower Blood Pressure by as much as 13%
More than 29% of Americans suffer from high blood pressure, and as much as 50% of people aged between 24 and 32 don’t even know about it, as studies reveal. High blood pressure, formally known as hypertension can lead to… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
5 reasons why you should start doing push-ups every week
Push-ups are one of the most popular body weight exercises, and they should be included in every workout routine. Here’s why: Push-ups are actually a full body exercise You may know that push-ups are meant to train your arms, chest… 0 Shares | | Posted in Strength Training, Weight Loss
