Category: Fitness
Cooking with Stevia: 5 Delicious Sugar-Free Dessert Recipes (Easy!)
Cooking with stevia may be something you’ve been thinking about trying for a long time, but aren’t sure if foods, especially desserts, will turn out to be very tasty. Granted, many sugar-free foods aren’t very inviting, because, hey, when you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How to Make Healthy flavored Water at Home (With 9 Recipes)
The importance of drinking enough water everyday? You will know after you read these facts: The human body is made up of about 80% water; the brain is made of 75% water; muscles 75%, blood 82%, kidneys 83%, bones 22%… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lemon-Ginger Switchel: Natural Electrolyte Drink With Antibiotic Properties
It’s an old fashioned American drink made with apple cider vinegar, ginger, and molasses, honey, or maple syrup which was originally made to help refresh farmers and others working outside in the sun all day. Switchel was viewed as a… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
A Great Brain Enhancer Tincture Made With 5 Herbs to Improve Your Memory and Brain Function
There are lots of ways to improve your memory naturally and prevent memory loss as you age: Following a healthy diet Doing exercise regularly Managing your stress Maintaining social connections Along with these tricks, there are also some natural remedies… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer
Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Know These Common Juicing Mistakes Which You Make
There are common juicing mistakes that we are fond of making. If avoided, juicing has immense benefits to your body. Juices are a great source of vitamins, minerals, a simpler way of detoxifying the body and a more reliable source… 0 Shares | | Posted in Fitness
6 Superfoods you should always include in your meals
Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Only 13% of americans get enough veggies, CDC study finds
Kids aren’t the only ones who need to be reminded to eat their veggies! But changing the notoriously meat-and-potato-heavy American diet is apparently a continuing challenge, even with many government agencies getting involved. The United States Department of Agriculture (USDA),… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing
Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
