Category: Fitness

Drinking Ginger and Lemongrass Tea For A Super-boost to Your Immune System

Drinking Ginger and Lemongrass Tea For A Super-boost to Your Immune System

Ginger and lemongrass are two useful herbs you can use to brew tea with lots of health benefits. This herbal tea has a strong ability to calm your soul and make you relaxed, that’s why it is famously served in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
7 Diseases That Can Be Reversed Naturally Without Any Drug Or Pills

7 Diseases That Can Be Reversed Naturally Without Any Drug Or Pills

According to study there are over one hundred common diseases that can be reversed naturally. There are many diseases that we can cure naturally and we don’t need any drugs and pills. Diseases That Can Be Reversed Naturally Without Drugs… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?

Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively

This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively

Cough is actually a vital player in the body’s defence against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The forced and sometimes violent exhalation can be voluntary as… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet

Oregano oil is produced from the herb oregano and packed with antioxidants. This natural supplement is loaded with vital vitamins and minerals, such as vitamin C, vitamin E, zinc, magnesium, iron, calcium, potassium copper, manganese, and niacin. Many studies have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
When it Comes to Fruit & Vegetable Serves – Trust Your Gut

When it Comes to Fruit & Vegetable Serves – Trust Your Gut

Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
Top 11 Amazing Health Benefits of Parsley For Your Best Body

Top 11 Amazing Health Benefits of Parsley For Your Best Body

Parsley is a bitter herb that not only helps digestion, but also makes lots of dishes taste better. This herb has been used for more than 2000 years already, it’s extremely nutritious and there are several time-tested benefits that you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Home Remedies For Insomnia or Sleep Disorder

8 Home Remedies For Insomnia or Sleep Disorder

Insomnia is the most common sleep disorder, it’s a symptom rather than a disease. Of all the people who suffer from it — more than 60 million a year, according to the U.S. Department of Health and Services — relatively… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Cashew Nutrition: Absolute The Best Cure For Depression Without Medication

Cashew Nutrition: Absolute The Best Cure For Depression Without Medication

Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen, Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
The Perils of Being Sedentary

The Perils of Being Sedentary

The Silent Killer The human race has evolved so that most of us don’t need to hunt or forage for food, and instead provide for our needs by earning money while working at a desk. But the thing is… the… 0 Shares | | Posted in Fitness